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Pandemics and Our Mental Health
OE
by
Olivia Elwell
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Updated Jul 26, 2020
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00:02 - 00:04
times are tough right now, but know that you're not
00:05 - 00:10
alone. As the number of cases of cove in 19
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increases, so does the associated stress and anxiety for the
00:16 - 00:16
general public.
00:17 - 00:20
The mental health effects of cove in 19 are is
00:20 - 00:23
critical to address, as are the physical effects.
00:31 - 00:33
The stress of the pandemic has had an extreme effect
00:34 - 00:38
on certain populations, and therefore these groups have been put
00:38 - 00:42
at a higher risk of developing or experiencing worsening mental
00:43 - 00:43
health conditions.
00:55 - 00:59
Social distancing and quarantines are examples off public health measures
01:00 - 01:02
put in place to help reduce the spread of disease.
01:04 - 01:06
However, the impact of these measures can lead to feelings
01:07 - 01:07
of isolation.
01:13 - 01:18
You know the effects of stress on your mental health
01:18 - 01:20
convey subtle and hard to notice.
01:21 - 01:24
This is why it's crucial to know and identify the
01:24 - 01:27
signs and symptoms of increased stress and anxiety.
01:29 - 01:32
After completing this module, you will better understand the consequences
01:33 - 01:38
of Cove in 19 on your mental health and well
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