Hello Dragons! (I really miss you!)

KW
by Kelli Williams10 views·Updated May 28, 2020
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Learn about having a positive attitude and create affirmation cards.

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  1. my dragons.
  2. I hope they're all doing well.
  3. I'll really miss seeing every one of you.
  4. And I look forward to seeing you next year when
  5. school reopens.
  6. You know, it's very important for us to take ownership
  7. of our health.
  8. Our mental health is as important as our physical health.
  9. Part of being mentally healthy is having a positive attitude
  10. and how we think affects how we feel.
  11. So today we're going to talk about affirmations.
  12. What is an affirmation, you might ask?
  13. Well, self affirmations are a great way to help build
  14. self esteem and overcome doubts.
  15. Instead of listening to the voice in our head saying,
  16. I can't we focus on words that create a positive
  17. mindset and the confidence to keep trying.
  18. So we're going to first identify beliefs about yourself.
  19. So think about the Senate starter.
  20. I am.
  21. What do you know about who you are as a
  22. person? I am peaceful.
  23. I am creative.
  24. I've attached the I M documents if you want to
  25. put him out and fill them out, but you don't
  26. have to.
  27. It's okay if you don't just think about finishing that
  28. sentence I am, and then finally, you can make affirmation
  29. cards is like writing an encouraging note to yourself.
  30. You can cut them out and take them to your
  31. mirror, or put them somewhere that you'll see every day.
  32. These cars are reminders to yourself just how special you
  33. are. Thinking positively about yourself is so important because, remember,
  34. what do you think is how you feel?
  35. So if you think positive, you'll most likely feel positive
  36. in dragons.
  37. It's so important for you to take care of yourself
  38. until we see each other.
  39. Peace out, my friend.