Physi V. Chrono Age

LR
by Luc Reynolds2 views·Updated Mar 9, 2020
Create your own

Audio TranscriptAuto-generated

  1. Oh, hey, What's up, guys?
  2. My name is Jean Luc Reynolds, and I have my
  3. esteemed cameraman here, Brighton.
  4. And today we're going to discuss with you age, right?
  5. So everybody is going to eventually, As you can see
  6. by up here, you're going to age on.
  7. You're going to die now.
  8. The difference is there are actually two kinds of angels.
  9. So you have your chronological on your physiological age, and
  10. today we're gonna discuss with you the differences between those.
  11. So first off is chronological age.
  12. Now, as you can see by this, a beautiful calendar
  13. And this lady, this little baby here, chronological age is
  14. simply your calendar.
  15. Date age.
  16. So you're actually this?
  17. No. This is not affected by how you eat your
  18. have a drink, Mrs.
  19. Just straight up.
  20. How many years old are you?
  21. And not yet.
  22. So now that we've discussed a chronological age, what we're
  23. going to discuss next is physiological age so busy?
  24. Let's pledge this is more related to the brain and
  25. we actually, um we're actually more so affected by physiological
  26. age than calendar age.
  27. So you have people who are much older than us,
  28. who are actually much healthier than us.
  29. So their physiological age maybe lower than ours, that that
  30. makes sense.
  31. So this is affected by the food we'd is the
  32. fact about the kind of stress we go through and
  33. just your daily habits, Right?
  34. So, um yeah, so that's that's essentially the difference.
  35. So finally, we're going to discuss the relations of the
  36. similarities between the two sides.
  37. You can see by this picture right here you have
  38. work life balance, right?
  39. So work life balance and your chronological age is actually
  40. directly affected by visualize blades.
  41. So if you're not healthy physiologically that's that's your habits.
  42. That's the food you ate.
  43. That's stress.
  44. You have, um, your chronological age and gonna be that
  45. long and you bring to, um But that's just how
  46. it is.
  47. That's the truth.
  48. And okay, now, So I guess it bears the question.
  49. Do you look older than you actually are?
  50. And while that may be a good thing, when you're
  51. in your teens, is an early early grower when you're
  52. in your thirties or forties, if you're already grand in
  53. your thirties, you might want to look at changing a
  54. physiological life and again have said a bunch of times
  55. eat healthier, have less stress, work, life, balance.
  56. You get those Good, then have a Great So, uh
  57. yeah. Perhaps you should change your house today to live
  58. longer and have your life again.
  59. I am Gina Reynolds.
  60. And this was the difference between physiological on chronological age.