Untitled

PN
by Per Norrgren0 views·Updated May 10, 2022
Re-use contentCreate your own

Chapters

Audio TranscriptAuto-generated

  1. hi and welcome to the OMC weekly evening practise Empaneled
  2. grand one of the teachers here with the UFC.
  3. And while we wait for the session to start and I have your attention
  4. and let me tell you a little bit about what's available here at you, I'm saying
  5. so as well as the evening practise and
  6. the monthly keynote sessions we offer Also here.
  7. A range, of course, is, of course, to support your practise and
  8. and you're learning.
  9. So,
  10. uh, whatever
  11. your needs are, and whatever you want to
  12. to go with mindfulness,
  13. there's a range of things that you can do.
  14. So, for instance, if you are new to mind from this
  15. and you want to really see a little bit more about how mindfulness work,
  16. you can do the introduction course.
  17. If you have tried some of the absence,
  18. maybe experience the workshop or soul,
  19. you feel ready to dig deeper than maybe the mindfulness for life is for you
  20. really learn what's underneath the bonnet on the,
  21. um, it records and really feel it.
  22. And then, of course,
  23. if you're not ready to just yet,
  24. take the plunge and do a full course, you can do a little bit lighter.
  25. It records, and that's the finding. Peace in the frantic world
  26. now.
  27. And if you
  28. I've been practising for some time, maybe
  29. and you feel that you are may be ready to
  30. two,
  31. dig deeper and just do one of the following causes.
  32. Then you have to great offerings for you that you can use.
  33. So the first one is their mindfulness for taking it further,
  34. which is exploring more about what's inside the because taking
  35. it deeper and also a range of different practises introduced.
  36. Now, if you feel ready to dig deep on a specific point of mindfulness
  37. like the heart of the matter,
  38. what happens in the moment of the reactivity starts, then maybe frame by frame.
  39. It's the course for you
  40. focusing and practising not to sing and working with the feeling tone
  41. that lies behind.
  42. So
  43. whatever your needs are,
  44. then they are sure to be something here for everyone.
  45. So looking forward to seeing it tonight.
  46. Perhaps also on, of course.
  47. So
  48. thank you so much for coming
  49. and enjoy the evening.
  50. Yeah,