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Good evening everyone.

So today in your and I will be presenting about

the impact of covid lockdowns on people's mental health.

So first we're gonna start with the outline,

we have divided into eight sections. I'll be doing four and Nora will be doing four.

So first we have the introduction and explaining the

issue overview of the research conclusion one and two,

problem solving, enhanced global connections,

deductive and inductive reasoning,

summary and last but not least references.

Okay, moving on to the introduction.

So the first case of coronavirus was confirmed on December 1, 2019.

So what is exactly corona?

It's an infectious disease that can spread easily

when contacting a person who has it.

So for example,

if you were sitting with a person who has corona and

you touch them or you were sitting really close to them,

you would probably get it

and by touching

your nose,

mouth and ears.

So the symptoms are fever, cough, tiredness and loss of taste or smell.

Moving on to explaining the issue and conclusions.

So due to the fast spread of Covid, the government record a lockdown

and people who are forced to stay at home so they can minimize the spread of the virus.

Okay, so basically everything shifted to being online,

even students did not go to school anymore and

this really affected people's mental health and well being

because

they were not socializing with people

and they stayed home for long periods of time

and this can result in loneliness.

Global conflict

according to different studies conducted in different countries.

The COVID-19 pandemic has led to higher levels of stress and anxiety, depression,

insomnia and substance abuse.

As you can see,

There is the two graphs.

The first one represent week of lockdown.

For example,

a one week for attempts of suicide is for

The second week is one

and so on.

The second graph shows that patient who attempt suicide over the years,

For example, in 2020 has the highest suicide attempt

due to lockdowns

background of the issue.

Although lockdown is effective at eliminating viruses,

it may also trigger psychological problems.

The people who were involved are

the Ministry of Health, governments and the society.

Here are some photos that is related to the history.

For example, a lot of old people who were sick died of it.

Okay,

so moving on to conclusion one evidence one mental health as we all

know that people's mental health has really been affected due to the pandemic.

Um, so measures such as long term ban and stopping normal activities,

especially economic ones, can really have a psychological effect um on, on the,

on people

and become a new source of anxiety, tension, fear and depression,

conclusion one evidence one coping with the grief and loss.

So a lot of people have lost a loved ones and Covid

and it truly affected their mental health and their well being.

So what is exactly grief,

it's defined as the emotional and behavioral response to any laws.

It does not only mean

when you lose a only when you lose a loved ones, but it also

means when you lose a

property or personal freedom along with illness or unemployment.

So it divides into five stages

that includes intentional shock, emotional numbness,

denial, followed by

anger than sadness and depression

and finally, acceptance.

Okay,

so moving on to conclusion one evidence

three coping with isolation and loneliness.

Most people feel the need for social interaction and communication with others,

because if you don't,

don't start talking with people and stay alone for a long time for a long time,

this can really affect your mental being, even if you only stay with your family,

you need to interact with your friends more.

If the individual does not fulfill

the desire for social interaction, he will develop a feeling of loneliness,

loneliness and social isolation can cause individuals

to develop symptoms of anxiety and depression.

So, this lead us to our, to our next step,

you will have mental problems and you will not be able to

so cope with them if you didn't take action by your own hand.

In conclusion to,

I will talk about the positive things that happened in the lockdown.

The first evidence

is psychological balance.

People enjoy less pressure from daily life and working conditions,

psychological come and sleep better

and longer.

The second evidence

which is self care and health,

healthy living is becoming increasingly popular,

including

eating healthy foods, exercising regularly

and giving up bad habits

such as smoking and eating fast food.

And the last evidence

is strengthening the family bond

this crisis has provided a unique opportunity for families

to meet and communicate more closely than ever before

Problem solving solution. So step one seek the help of a close relative or front.

Um So when dealing with mental health problems,

the best way to start is to talk to someone

uh someone close to you or a friend, it would be a really good start.

Uh huh.

And when dealing with depression or anxiety,

so depression affects people in different ways

and can cause a wide variety of symptoms.

But the best thing to do is talk about it and not

and not like

deal with it on your own because it might not help.

So step to

consult a psychiatrist.

So the best way

um is to talk to a doctor,

he would truly know how you're feeling and what

you're going through and can give you meds based on

based on if you have depression or anxiety or any other mental illnesses.

Moving on to Step three,

identify your weaknesses and the source of your depression.

So not everyone can really afford a psychiatrist. So the best way is to

write down what makes you anxious or what makes you sad

and during the link everyday can really help you

um No the source of your anxiety or depression.

So step forward is engaged in social interactions with France.

I know with the

lockdown it can be hard but face timing or calling a friend can really help

and talking with your family. Can help too.

Enhanced global connections.

How will the different sides achieve their goals with this resolution.

In conclusion one,

talking to a relative or a friend is the

best way to start when dealing with mental problems.

In conclusion to

if you don't want to talk with someone, you know,

you can't go to a psychiatrist so they can give you meds

to lower your anxiety

conclusion three,

identifying your weaknesses will help you understand why the problem exists

and then take action to solve it.

The last one conclusion for it can be beneficial

to communicate with your friends and family during the lockdown

in order to alleviate mental health issues.

Okay, so our reasoning is deductive,

which is a specific conclusion follows a general theory.

When you are using a deductive reasoning, your conclusion will be correct.

Of all the statements you say is correct.

So, if you go to a psychiatrist,

he will provide us with solutions and if we continue to do so, there will be progress

at the end, mental health is as important as physical health.

Therefore we need to give it the same attention when trying to resolve a problem.

Despite the benefits of lockdown,

social solution can have negative effects on our minds

and bodies

in spite of that, we can always try to get help no matter how big the problem. Maybe

thank you for listening.

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