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Untitled
MJ
by
Morgan Jarchow
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Updated Jan 5, 2022
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Chapters
00:00
Chapter 1
02:29
Chapter 2
03:34
Chapter 3
06:13
Chapter 4
09:20
Chapter 5
11:23
Chapter 6
12:40
Chapter 7
13:45
Chapter 8
13:48
Chapter 9
Audio Transcript
Auto-generated
00:01 - 00:01
Okay
00:01 - 00:06
now I'm going to talk about the specific example of foot stall,
00:06 - 00:10
which is a sport that was invented in brazil and it is
00:10 - 00:15
very similar to american soccer or what other countries call football.
00:16 - 00:18
So football
00:18 - 00:19
is played on a court
00:20 - 00:26
and the court is commonly made out of concrete or some harder material.
00:27 - 00:28
Maybe it's a field of grass.
00:28 - 00:33
If the area and region that they're in has that available.
00:33 - 00:35
But it is smaller and harder,
00:36 - 00:40
then there's the ball, the ball is smaller as well and it is heavier,
00:40 - 00:41
so it's harder to control.
00:42 - 00:45
The players only have five per side, whereas
00:46 - 00:48
American soccer has 11
00:49 - 00:51
per side per team.
00:52 - 00:57
So there's less people, which means that each person is more responsible for
00:58 - 01:02
um scoring, defending and overall having more responsibility
01:03 - 01:04
and more involvement
01:04 - 01:05
in the game.
01:06 - 01:09
So all of these things
01:09 - 01:13
as well as being more technical are the differences between football,
01:13 - 01:15
some of the technical
01:16 - 01:18
and tricks involved um
01:19 - 01:20
are different
01:21 - 01:22
passes
01:22 - 01:23
and
01:25 - 01:26
ways to move the ball
01:27 - 01:28
that
01:28 - 01:30
create almost optical illusions
01:31 - 01:32
that are,
01:32 - 01:36
were invented in football and then now have become popular in
01:37 - 01:38
shocker as well.
01:39 - 01:39
So
01:40 - 01:44
all of these findings of football
01:44 - 01:45
are
01:46 - 01:47
what makes
01:48 - 01:49
deep practice.
01:50 - 01:54
So there's not just 11 players out on a grasp
01:54 - 01:56
and they're dribbling the ball and they're passing into each other.
01:57 - 01:58
That would be
01:58 - 01:59
simply warming up.
02:00 - 02:02
The football players
02:02 - 02:08
are constantly engaged in the game because there's only five people per side.
02:08 - 02:14
They have to have way more motor control because the ball is smaller and heavier
02:15 - 02:20
and because the court is smaller, there's less space to maneuver and move,
02:21 - 02:26
they have to be very precise in their aim and their kicks to make goals
02:31 - 02:33
here is a picture of some foot
02:33 - 02:37
football players, you can see the court, you can see the small heavy ball.
02:37 - 02:42
Um, this looks like just a practice, there's more than 10 people here.
02:43 - 02:44
But foot saul
02:45 - 02:46
and brazil,
02:46 - 02:49
Brazilian football specifically has become a talent
02:49 - 02:52
hotbed and talent hotbeds were talked about
02:52 - 02:59
by Daniel Coyle as places that have way more output of professionals and talented
03:00 - 03:01
um players
03:02 - 03:03
or
03:03 - 03:05
whatever their skill might be
03:06 - 03:08
way more than expected
03:08 - 03:09
and
03:10 - 03:12
it might come out of nowhere
03:13 - 03:14
with no warning.
03:14 - 03:20
So brazil is a talent hotbed for professional soccer players and Daniel Coyle
03:20 - 03:24
found that this was because all of the soccer players that came from Brazil
03:25 - 03:27
had previously learned how to play football.
03:27 - 03:33
So they had done deep practice to the point that soccer almost seemed easy.
03:37 - 03:41
Then Daniel Coyle talked about a talent hotbed
03:41 - 03:45
for tennis and golf and these examples portrayed
03:46 - 03:47
the concept of
03:47 - 03:48
ignition.
03:48 - 03:54
So first let's talk about tennis on the left side and you can see a little picture of
03:54 - 03:56
anna corny
03:56 - 03:58
corn accavitti,
03:58 - 04:05
Something like that. She's a Russian tennis player and in 1998 she won
04:06 - 04:09
some tennis matches and she was the first
04:09 - 04:16
Russian female player to do that. And that was in 1998 and by 2004,
04:16 - 04:20
um almost half of the tennis players
04:21 - 04:24
in these matches were then Russian, so out of nowhere,
04:24 - 04:28
unexpectedly there was tons of Russian players
04:29 - 04:29
and
04:30 - 04:31
the reason for this was because
04:32 - 04:36
ana had oriented them and given them a drive and direction
04:36 - 04:37
to try certain skill.
04:38 - 04:38
So
04:39 - 04:39
Russian
04:40 - 04:43
little girls possibly boys too,
04:43 - 04:47
um we're no longer interested in
04:48 - 04:49
chess or
04:50 - 04:51
certain toys
04:52 - 04:54
for other skills,
04:55 - 04:56
ana made them
04:56 - 04:57
want
04:57 - 04:59
to try tennis
04:59 - 05:02
and because they shared
05:02 - 05:06
the same culture, maybe they shared some same physical appearances,
05:08 - 05:10
the Children might have felt
05:12 - 05:16
really hopeful that they too could become a tennis professional.
05:16 - 05:18
A similar thing happened
05:18 - 05:21
with South korean females
05:21 - 05:24
And it also happened in 1998.
05:24 - 05:25
So
05:25 - 05:27
see re Park
05:28 - 05:33
was the first South korean ladies professional Golf Association winner
05:34 - 05:35
and
05:35 - 05:36
a few years later
05:37 - 05:40
um and even today many
05:40 - 05:41
of
05:42 - 05:43
the professional golfers
05:44 - 05:45
in the L. P. G. A who
05:46 - 05:48
win money and
05:48 - 05:49
do
05:49 - 05:51
professional golf matches
05:52 - 05:54
are from South Korea
05:54 - 05:57
and our South korean woman.
05:58 - 05:59
So again,
06:00 - 06:02
the heritage, the culture,
06:03 - 06:05
maybe physical appearance
06:05 - 06:06
made, other South korean
06:07 - 06:09
little girls have a sense of belonging
06:10 - 06:12
and want to go into golf.
06:16 - 06:18
Now we're gonna look at violin versus football.
06:18 - 06:22
So both of these skills were discussed by Coyle
06:22 - 06:26
to show how master coaching can be different,
06:26 - 06:32
but it's still rooted in the idea that you need to be building violin
06:32 - 06:33
by
06:34 - 06:36
coaching the student to get into as much
06:36 - 06:40
deep practice as they can and coaching the student
06:40 - 06:42
to continually be ignited.
06:43 - 06:45
Those are the two rolls of the master coach is
06:45 - 06:48
to facilitate the first two steps of the talent code.
06:48 - 06:51
So in violin, in blue on the left,
06:52 - 06:55
we've got the coach is doing a lot of talking,
06:55 - 07:00
we also have the coaches having the student do a lot of preparatory work like
07:00 - 07:06
holding the bow before they even get to earn or learn how to play the violin
07:07 - 07:08
and
07:09 - 07:12
coil talks about how these two things are necessary
07:12 - 07:13
when teaching violin
07:14 - 07:15
because
07:15 - 07:17
playing a song on the violin,
07:18 - 07:21
you won't necessarily know if you did
07:22 - 07:27
one note sharp or flat or made a small error unless the coach tells you
07:29 - 07:29
and
07:30 - 07:34
that's why the talking is needed and every time the coach talks to the student
07:34 - 07:35
that is
07:36 - 07:39
a pathway in the brain being built
07:39 - 07:40
and Myelin ated
07:41 - 07:47
and that circuit is being insulated and made stronger and faster and quicker.
07:47 - 07:50
They're gaining skill by their coach, giving them input.
07:51 - 07:56
And then for the prep coil explains that some skills are built like trees where
07:57 - 08:01
you need the foundation pieces built first before you can learn
08:01 - 08:04
some of the higher abilities involved in the skill
08:05 - 08:06
for foot saul on the other hand,
08:07 - 08:08
in green on the right,
08:08 - 08:11
we've got the coach is doing very little talking
08:11 - 08:15
and the players warming up and starting to play right away.
08:15 - 08:17
So almost the complete opposite
08:17 - 08:19
of violent
08:19 - 08:20
coaches,
08:20 - 08:22
the little talking
08:22 - 08:23
was explained to be
08:24 - 08:25
human, lotto, which
08:26 - 08:30
I'm assuming would translate to humility and the concept
08:30 - 08:34
behind that is if a soccer player is playing soccer
08:34 - 08:36
and they make a mistake,
08:36 - 08:41
they're going to naturally know it because they didn't make a goal or
08:41 - 08:44
they fell down or someone else has the ball now instead of them,
08:45 - 08:46
there's
08:46 - 08:48
in innate, knowing
08:48 - 08:50
of what to do differently.
08:52 - 08:53
Then
08:53 - 08:57
the reason that they just warm up in play is because form follows function
08:57 - 08:58
by
08:58 - 09:00
moving your muscles,
09:01 - 09:02
your brain is in control of those
09:02 - 09:06
muscles and just practicing and running and kicking
09:06 - 09:12
is creating those neural pathways in your brain and violating them more and more.
09:12 - 09:15
So both coaching methods are masterful ways of building violin,
09:15 - 09:18
even though they appear very different because
09:18 - 09:20
they're allowing the most deep practice to occur
09:24 - 09:24
here.
09:24 - 09:26
I'm going to compare the talent code
09:26 - 09:29
on the left two different neural plasticity principles
09:30 - 09:31
that rows
09:32 - 09:34
Had in Table 73
09:34 - 09:35
of his textbook.
09:35 - 09:36
So
09:36 - 09:39
the first principle was use it or lose it,
09:39 - 09:42
failure to drive certain functions can lead to loss.
09:42 - 09:45
And Daniel Coyle talked about over and over in each chapter,
09:45 - 09:52
that mile and growth only occurs with use and in every chapter he included his
09:52 - 09:55
quote, that skill is Myelin
09:56 - 10:00
and to build Myelin, you need to practice the skill. Use it or lose it.
10:01 - 10:01
Number two,
10:01 - 10:06
every talent is built gradually and I'm going to talk about the Claressa zone,
10:06 - 10:09
this is showing use it and improve it.
10:09 - 10:12
Training of certain brain functions can lead to improvement.
10:13 - 10:14
So the clearance zone,
10:15 - 10:21
clarinet player was playing one song and she did only a few notes at
10:21 - 10:25
a time until she messed up and fixed it then only a few notes.
10:25 - 10:27
And she used that skill over and over and
10:27 - 10:30
over and she improved every single time she made
10:30 - 10:31
an error.
10:31 - 10:33
Number three specificity.
10:33 - 10:37
The nature of the training experience dictates the nature of plasticity.
10:37 - 10:42
So coil gives an example of tennis without balls.
10:42 - 10:45
The Russian tennis players in Moscow
10:45 - 10:46
were
10:47 - 10:48
just pretending to play tennis.
10:48 - 10:53
They were perfecting their form before they were even able to use
10:54 - 10:54
the ball.
10:55 - 10:57
Football, precision is another
10:57 - 10:58
example.
10:58 - 11:01
You have to kick the ball in the exact angle
11:01 - 11:04
because the core is so small,
11:04 - 11:06
you have to be specific and precise
11:07 - 11:09
Number four repetition matters,
11:09 - 11:12
induction of plasticity requires sufficient repetition.
11:13 - 11:16
Number in coil talks about the violin holding the bow
11:17 - 11:20
and in violent practice. This is done for weeks
11:21 - 11:22
and repeated.
11:25 - 11:27
Number five intensity matters,
11:27 - 11:31
induction of plasticity requires sufficient training intensity,
11:32 - 11:37
Coil visited a seven week violin camp where students
11:38 - 11:40
only did violin practice and
11:40 - 11:41
had
11:42 - 11:46
years worth of improvement in only seven weeks because of how intense it was,
11:46 - 11:47
salience matters.
11:47 - 11:52
The training experience must be important to produce plasticity.
11:52 - 11:56
Ignition is the person's own desire and will to do something.
11:56 - 12:02
We talked about role models or praise or primal cues such as a death in the family,
12:02 - 12:05
something has to be important for you to want to be talented at it.
12:06 - 12:07
Number eight age matters.
12:07 - 12:12
Training induced plasticity occurs more readily and younger people this was
12:12 - 12:16
in rows but coil supports this as well as
12:17 - 12:24
Kharkov in a ted talk that talent grows the best during childhood and
12:25 - 12:27
this is shown in many examples
12:29 - 12:32
that number nine transparency plasticity in response to one
12:32 - 12:35
training experience can enhance acquisition of similar behaviors,
12:35 - 12:39
coil talked about learning skills for football, improved soccer skills
12:41 - 12:44
and now we have the slp application,
12:44 - 12:46
so S LPS can apply this
12:47 - 12:51
knowledge of talent and this knowledge of Myelin
12:52 - 12:55
by using level of proximal development,
12:55 - 12:59
so challenging your client and making it deep practice.
12:59 - 13:01
So if they
13:02 - 13:03
just got their sound
13:04 - 13:05
at the sound level,
13:06 - 13:07
you need to move on to words.
13:08 - 13:09
If they're starting to
13:10 - 13:14
master words before they completely have every single word down,
13:14 - 13:16
you need to move on to sentences,
13:16 - 13:19
you should always be challenging them and moving on to the next
13:19 - 13:20
area,
13:21 - 13:24
scaffolding, you need to give cues and prompts
13:24 - 13:26
and feedback and reinforcement,
13:27 - 13:29
then expectations.
13:29 - 13:32
Speech therapy sessions aren't gonna move quick,
13:32 - 13:35
your child's not gonna start and in a few weeks
13:35 - 13:39
have all of their sounds or all of their syntax,
13:39 - 13:43
but you need to expect small and slow improvements
13:43 - 13:45
and that's a trait of master coaching
13:46 - 13:48
here are my references
13:49 - 13:53
and overall, I thought this book was very interesting.
13:53 - 13:56
I liked how it wasn't based on nature and versus nurture,
13:56 - 13:58
like I thought it was based on Myelin
13:59 - 14:05
and I feel like ignition is really innate. I felt like I already knew that
14:05 - 14:07
a lot of people already knew about practice
14:07 - 14:10
makes perfect and obviously coaches are important too.
14:10 - 14:15
I liked how many different examples that Daniel Coyle used
14:15 - 14:18
and how relatable they were and as an slp,
14:19 - 14:20
I want to
14:21 - 14:22
use these
14:23 - 14:28
methods of levels of proximal development and queuing
14:28 - 14:31
and giving positive feedback to become better.
14:31 - 14:34
I personally have some students who I already
14:34 - 14:36
recognize that they need that ignition from me
14:37 - 14:39
to help them become better.
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