Eating disorders

Chapters

1. 00:00Eating disorders
2. 00:02What are they Are serious medical illnesses with a biological influence that are characterized by severe alterations in eating behaviors.
3. 00:16Types of eating disorders
4. 00:19anorexia
5. 00:57bulimia
6. 01:33binge eating
7. 01:58Possible causes of eating disorders may be
8. 02:16Chapter 8
9. 03:31Chapter 9
10. 04:56Chapter 10
11. 05:18Signs of binge eating:
12. 05:24Eat even when you are full or not hungry Eat quickly during binge episodes Eat until you are uncomfortably full Eat alone or in secret to avoid embarrassment. Feeling distressed, ashamed, or guilty about your eating Frequent dieting, possibly without weight loss
13. 05:49Chapter 13
14. 05:55Signs of bulimia: Purging by vomiting or using laxatives or enemas to speed the movement of food through the body. Intensive and excessive exercise. Fast
15. 05:59Chapter 15
16. 06:04Signs of bulimia: Purging by vomiting or using laxatives or enemas to speed the movement of food through the body. Intensive and excessive exercise. Fast
17. 06:25Chapter 17
18. 06:38Motivational message: We most not let ourselves be carried away by the opinión of others, we do not have to stop eating just to “ comply with the beauty standard” that society creates, lets just eat healthily, lets exercise but not in excess since it can be bad. In case we have an eating disorder, we must go to psychological help or a nutritionist sice they can help us to be healthy.