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What is Lifestyle, leisure and recreation
Transcript of What is Lifestyle, leisure and recreation
Lifestyle, Leisure and Recreation
Investigate the most popular leisure activities in NSW and Canada
Is there a discernible difference between the activities?
If so why?
In small groups you are to investigate one category of Benefits of Leisure and Recreation
Then create new groups that allow you to educate the rest of the group with your new found knowledge
Take home Task
List 4 different leisure activities that are available in the Sutherland shire for different age groups (12-16, 16-25, 40-50, 60+)
State why they would need to be different for each age group
For each activity you are to find:
How its accessed
Are there any barriers to participation
An example of how it could benefits the individual
What is Lifestyle, leisure and recreation?
Is the manner in which one lives. The condition, habits and behaviours consuming an individual or group of people's lives. Leisure and recreation activities are a crucial component when working towards living a healthy lifestyle.
Is free or spare time used for enjoyment as an individual chooses. Leisure is time for free activity utilised for relaxation, social or physical health.
Is activity done for enjoyment or refreshment during leisure time. Recreation is therapeutic for mental, emotional and physical health.
Playing electronic games
Listening to music
Going to the movies
Arts & Crafts
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