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Top 10 Foods Highest in Protein

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by

Alexis Nilo La Hoz

on 15 July 2014

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Transcript of Top 10 Foods Highest in Protein

Top 5 Foods Highest in Protein
it makes my mouth water
#1:
Turkey and Chicken Breast
#2
Fish Tuna, Salmon, Halibut
#3
Non-fat Mozzarella
#4
Pork Loin (Chops)
#5
#5

Lean Beef and Veal
#6
Tofu
#7
Mature Soy Beans
Beans
#8
eggs
#9
Yogurt, Milk, and Soymilk
Nuts and Seeds
Pumpkin, Squash, and Watermelon Seeds, Peanuts, Almonds

#10
learn more visit http://winematches.com/
learn more visit
http://winematches.com/
Full transcript