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Neglecting Physical Activity

Causes and Effects
by

Jocelyn Medina

on 6 December 2012

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Transcript of Neglecting Physical Activity

Causes and Effects Neglecting Physical Activity Your Health Physical Fitness Mental State Emotional Stability Heart problems
Blood Pressure
Type 2 Diabetes
Metabolic Syndrome
Cancers
Bones and muscles
Regular physical activity increases your life span Control your weight
Reduce risk of cancers
Improve mental health and mood
Being in shape Depression
Runner’s High
Anxiety
Self-consciousness
Yoga Mood Swings
Sadness
Endorphins
Full transcript