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The Happy Charm

Components of Happiness according to Positive Psychology

Ari Bancale

on 8 June 2011

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Transcript of The Happy Charm

Game on! You are Happy now. You just don't know it. CHARM+ Challenge & Curiosity
Health & Humor
Autonomy & Accomplishment
(+) Emotion VISA for CHARM Virtues (24)
Attributes (8) Autotelic Activities Overcoming a perceived difficulty
Making someone smile or laugh
Smiling or laughing
Social synchronizing
Poignant stories
Provoking curiosity Csikszentmihalyi says... "Go with the flow."
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