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TOKLUK

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by

nilüfer yıldız

on 25 March 2014

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Transcript of TOKLUK

TOKLUK VE AÇLIK
Hazırlayan : Nülüfer YILDIZ
Fen Bilgisi Ögretmenligi
Kocaeli Üniv.
2014
Yemek Yerken!
Depo Kullanılırken!
Depo Azalırken!
Fazla tüketilen karbonhidrat, protein ve yağların vücut yağına dönüşümü.
UNUTMAYIN!
Sağlıklı beslenmede günlük enerjinin
%55-60 karbonhidratlardan
<%30 yağlarda
%10-15 proteinlerden sağlanmalıdır.
Full transcript