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5D's of Self-Defense

The 5D's of Self-Defense is a proactive strategy designed to minimize the negative consequences of unwanted aggression and provide peace of mind.
by

Erik Kondo

on 11 June 2013

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Transcript of 5D's of Self-Defense

The 5D's of Self-Defense
is the preparation step
it is the foundation
of self-defense. DISENGAGE DEBRIEF DECIDE DETER DISRUPT
is the prevention step.
It involves repelling aggressors
and building readiness
for an assault. is the violent and physical step. It
creates the Opportunity to Escape
by surprising, shocking,
or injuring an
attacker. is the immediate goal. It is the
result of escaping or causing
the attacker to discontinue
the assault. The final step of self-defense.
It is designed to reduce the
negative aftermath
of aggression. DECIDE DETER DISRUPT DISENGAGE DEBRIEF SELF-DEFENSE is not about "Fighting."

Self-Defense is about "Problem Solving." THE PROBLEM:
"How do I minimize the negative consequences
of unwanted aggression and create peace of mind?" THE SOLUTION:
Employ the 5D's of Self-Defense as a
proactive strategy to achieve this goal. RECAP: The 5D's of Self-Defense is a proactive strategy
designed to minimize the negative consequences
of aggression and create peace of mind.
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Arlington, MA 02474
www.not-me.org
info@not-me.org NOT-ME!
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