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Unit 17; Psychology for Sports Performance: 2: Stress, Anxiety, Arousal and Sports Performance

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Jon McCarthy

on 28 November 2013

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Transcript of Unit 17; Psychology for Sports Performance: 2: Stress, Anxiety, Arousal and Sports Performance

Definition of Arousal. "arousal (arous·al) ([schwa]-rou¢z[schwa]l) 1. a state of responsiveness to sensory stimulation or excitability."

The definition of stress is a physical, mental, or emotional response to events that causes bodily or mental tension.

Anxiety: A state of uneasiness and apprehension, as about future uncertainties
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