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Transcript of health-nutrition
Food Choice Analysis food has atleast 6 ingredients
YES Food Label Name of Food:
Macaroni & Cheese Step 1: Analyze fat carbs protein sodium low 10% medium 16% high 29% high 30% INGREDIENTS ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NAICIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX(WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, SODIUM TRIPOLYPHOSPHATE, CONTAINS LESS THAN 2% OF CITRIC ACID, LACTIC ACID, SODIUM, PHOSPHATE, CALCIUM PHOSPHATE, MILK, YELLOW 5, YELLOW 6, ENZYMES, CHEESE CULTURE) As you can tell many of these ingredients are confusing.
Some of them i know such as :
vitamin B2 enzymes : a kind of protein niacin: found in fresh meats and thing, a vitamin b complex lactic acid: a yellowish syrup liquid found in sour milk Calories
Before After 260 410 30 170 reasonable? servings per box: about 3 For people that don't eat very much, like me, this would be reasonable. If you ate the whole box, lets just say I hope you're not eating anything else! Step 2: Evaluate the food choice for general nutritional value I feel that it is reasonable for people that don't eat much and are willing to eat just one seving. It is nont too bad for you, but can be if you eat too much of it. Step 3: Presentation elements evaluation to responses 1 and 2 are clear :
technology used compliments the message effectivly:
resources sited are used: YES YES YES SOURCES I used the box that Ms. Hay gave us so kindly and Dictionary.com for words that I didn't know. THANK YOU!