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Freerun and Parkour

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Justus-von-Liebig- Gymnasium

on 14 December 2015

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Transcript of Freerun and Parkour

Parkour and Freerun

They have difference aims
Finish the worksheet
Presentation by Johannes Regner
Getting from one Point to another Point in the fastest and most efficient way as possible.
Getting from Point A to Point B in the most stylistic way
Founded by David Belle
Further development from playing catch
Many similarities with Parkour
Founded by Sébastien Foucan
Parkour aims for efficiency
In Freerun the movement by itself is important
Parkour has no Flips Freerunning is made of Flips
Needs a good self - assessment
Background knowledge

how to warm up
how to train safe (at first soft underground, a person who can

show and teach you a trick )
Some cool Freeruning and Parkour teams
Storm Freerun
Team Farang
Storror Blog
Full transcript