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The Highway to Health Year 3

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by

Katherine McDonald

on 11 May 2015

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Transcript of The Highway to Health Year 3

We Eat Different Food to What Our Grandparents Did.
THE HISTORY OF ADDITIVES.
NOW
PEOPLE EAT A LOT LESS FRUIT AND VEGETABLES A LOT MORE PROCESSED FOOD AND DO A LOT LESS EXERCISE
SNEEKY TRICKS IN ADVERTISING
But why does it Really matter what we eat and how much exercise we do?
Now
Strong bones
Strong Muscles
Stable mood
Collagen repair for healthy skin
Brain development
Energy levels

Three main food groups.
GROW
GLOW
GO
SPOT THE GIMMICK
DON'T BELIEVE EVERYTHING THEY ARE CLAIMING
GOAL!
Food is Medicine
The Highway to Health
IPhones
not allowed to play in the streets
Fast food
ipads
advertising
RESULT:
MORE:
ALLERGIES, INTOLERENCES TO FOOD, GASTROINTESTINAL DISEASES, AUTOIMMUNE DISEASES, MUCH HIGHER RATE OF CORONARY HEART DISEASE, AND OBESITY.
TV
BETTER PUBLIC TRANSPORT
NOT ENOUGH TIME
TOO FAR TO BE ABLE TO WALK
NOT COOL TO EAT VEGETABLES
COOL TO EAT FAST FOOD
FAST FOOD TASTE BETTER
MUM AND DAD DONT LIKE COOKING
I HATE SPORT
TOO HOT TO WALK HOME
COMPUTER GAMES ARE FUN
OUR YARDS TOO SMALL
I RELAX WATCHING TV
BRIGHT colors
CATCH PHRASES
FAMOUS PEOPLE
PUT THINGS A EYE LEVEL IN SHOPPING centers
USE BEAUTIFUL PEOPLE HAVING FUN
MAKE PROMISES
TOYS INSIDE BOX OR WITH HAPPY MEAL
MOVIE CHARACTERS
CATCHY TUNES
COOL KIDS EATING THEM
HIGHLIGHT SOME BITS AND NOT OTHERS
USE KIDS LANGUAGE
population growth
Later
Reduced risk of obesity
Diabetes
Coronary artery disease
Depression
Cancer
Nobody plays outside in my street
no one has time for veggie gardens
PROTEINS
ANTIOXIDANTS
CARBOHYDRATES
Fats

THE CAR
i play organized sport
you might get taken if you play in the park
parents too busy to play games
my dad loves watching sport
the wii gives you exercise
Protein
ANTIOXIDANT RICH FOODS
CARBOHYDRATES
HOW TO READ A LABEL
1. Quick glance at how many ingredients


Why?
I don't have time for breakfast
I love big meals
Soft drink tastes great
Packet food lasts longer
VINEGAR
SALT
SUGAR
SMOKE
ALCOHOL
HERBS AND SPICES
Full transcript