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Kids Crossfit

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by

Ashten Barnes

on 6 March 2014

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Transcript of Kids Crossfit

Equipment
Time
12 weeks
Very spread out
Calendar
Collaboration/Buffer days
Work days
Key Points
The goal of our project is to teach children and parents about living a healthy lifestyle and creating healthy habits that will carry on throughout the child's life.
Fighting obesity
Fitness
Healthy lifestyles
Positive health habits
Jump ropes
Dumbbells
Speed ladder
Hula hoop
Since we wont be needing very much equipment and most workouts are body weight this project will be very feasible and easy to work with.
Since this time span is spread out we will be able to get more done and have more collaboration and buffer days in case of delays or cancellations.
Obesity
Purpose of Kid Fit
This project will be very feasible because it is very manageable when it comes down to cost, time, and even workload.
Time effective
Cost efficient
Manageable workload
Organized
F
e
a
s
i
b
i
l
i
t
y

Fast food
At home eating habits
Inactivity
1 in 3 kids

Create healthy habits
Emphasize activity
Eat healthier
Obesity is a growing problem throughout the U.S. and begging to become a problem world wide.
Our plan for this project is to inform the youth about creating healthy habits and living a healthy lifestyle with the help of the parents supervision.
K I D
F
T
Fitness Made Fun
K I D
F
T
Fitness Made Fun
Who:
Elementary Kids (2nd and 3rd grade kids)
What:
Fitness and Health Program
When:
End of the 3rd Trimester
Where:
TBD (One of the elementary schools)
Why:
To promote healthy lifestyles

Important
Information
Full transcript