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The Zones of Regulation

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on 1 October 2013

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Transcript of The Zones of Regulation

The Zones of Regulation:
Lesson 1

Yellow Zone
Green Zone
Blue Zone
Red Zone
Blue Zone
Slow body
Tired
Sick
Sad
Bored
Yellow Zone
Caution!
Losing control
Frustrated
Overwhelmed
Silly
Worried
Excited
Red Zone
Out of control
Angry
Terrified
Aggressive
Green Zone
Good to go
Ready to learn
Happy
Calm
Focused
How Are You Peeling?
Feeling words
How feelings look
Zones?
Wrap-Up
Think Pair Share

How will
The
Z
o
n
e
s help you understand yourself better?
How will
The
Z
o
n
e
s help you understand your classmates?
All-Write Rally Robin

Work with your team to generate a list of different feeling words
Feelings
Lesson 1 Goals
Introduce
The
Z
o
n
e
s of Regulation
Increase knowledge of emotions
Recognize emotions in ourselves and others
Balloon Bounce
Full transcript