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Transcript of AFL Menu
New to Fitness
Adult Fitness & Lifestyle
Fitness Services Menu
Fitness Challenges (2 per year; prime seasons)
Sampler Group Fitness Classes
Physical Literacy Assessments
Steps; Pedometer Program
Intro to "XYZ class"....workshop
Advanced Fitness Services
Fitness Special Event; Marathon of Activity (1-2 per year)
Join Team Y Ride for Crank-a-Thon and MS Bike Tours
3 on 3 Basketball Tournament (or other Sports; 1/year)
Yoga in the Park Event
Golf Weekend Warrior
Drop In Fitness Challenge; on land and in water (Advanced Bootcamps)
Personalized Testing; Fitness, Body Composition, Police/Fire Fitness Testing...
Fitness Trainer led Dry Land Training
Police/Fire Testing Training
Group Personal Training
Sport Specific Training
Outdoor Training Sessions
YMCA Hosted Sporting Events
Health & Wellness
Corporate Memberships and Wellness Programs
Alberta Health Services Partners; MEND, Weight-Wise
Bridge to Fitness
Something for Everyone
Drop In Fitness Programs
Registered Fitness Programs
AFL Facilitation of Strategic Plan
Extend our Reach
Extend our Reach