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The Brain

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by

Madeline Sells

on 16 November 2016

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Transcript of The Brain

Your Brain
Triggers
How do we keep our lids on?
identify 4 strategies to stay in our upstairs brain
The Brain
Examples of triggers:
Someone yelling
Not understanding my school work
feeling left out
friends not sharing
being hungry
not getting enough sleep
being scared
feeling emberrassed

When We're in our Upstairs Brain,
We're....
Breathing
Saying kind words
Sharing
having fun
staying calm
making good decisions
doing our work
listening to our teacher

Upstairs
Downstairs
I can calm myself before I flip my lid
How our emotions impact our brain
Somthing to Smell
Something to hear
Something to touch
Something to see
something to taste
When we're in our upstairs brains
12:00
12:00
Full transcript