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BOLOVI U LEĐIMA

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by

Petra Miklec

on 23 October 2013

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Transcript of BOLOVI U LEĐIMA

KONZUMIRATI
BOLOVI U LEĐIMA
KAKO SI POMOĆI ?!
kada su bolovi već prisutni
kada bespomoćno ležimo
kada bih progutali, kupili i napravili što god nam netko ponudio
POZNATO?!
MIROVANJE
Ako oboljeli leži na boku, treba postaviti jastuk između nogu u visini koljena.
Ako oboljeli leži na leđima, treba noge saviti u kuku i koljenu pod pravim kutom, a ispod koljena postaviti jastuk.
15 minuta staviti led, 15 minuta pauza. Ponavljati postupak 1 sat, 3 puta na dan.
STAVLJANJE LEDA NA PODRUČJE BOLI
proizvod koji je molekularni destilat potpuno pročišćen od pesticida PCB-a i teških metala
oko 1000 mg DHA dnevno
Riblje ulje
smanjuje inflamaciju ( kroničnu upalu ) u tijelu
Kurkumin
djeluje protuupalno
Đumbir
. You are what you eat!
Prehrana
vitamin K - K1-zeleno povrće ( kelj,špinat,blitva...) - K2 - meso, jaja, tvrdi sir...
Vitamin D i K
barem 2 litre na dan
Voda
www.kraljeznica.com.hr
Posjetite svog kiropraktičara
Full transcript