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Am I Ready For College...or Nah? Strategies for First-Year Success & Transition
Transcript of Am I Ready For College...or Nah? Strategies for First-Year Success & Transition
walk briskly to where you plan to study
Debunking First-Generation College Myths
Class of 2018
Am I Ready for College...or Nah?
Strategies for First-Year Success and Transition
Managing College Stress
Achieving Academic Success
Explore topics related to first-year well-being, success, & college transition
Debunking the First-Generation College Student Myth
College can be a Culture Shock
First-Year College Adjustment
Coping with stress in college
Strategies for academic success and time-management
recommended 6-7 hours of sleep
try something new
meet new people
establish your community
explore your interests
challenge what you know
find a hobby
Listen to music to mentally prepare
Drink an ice cold beverage
What exactly does it mean to be the first in the family?
"I don't belong here"
"I'm not college material"
Set Daily, Weekly, and Monthly Goals
Preparing for the first exam
Study Skills Rule of Thumb
credits +2 = # days
reach out to TA's and professors
attend review sessions and office hours
know your strengths and weaknesses
take a 20 minute nap during the day
Common Feelings associated with College Adjustment
Excitement and Anxiety
Curve of Forgetting
...Work hard, Play harder