Loading presentation...

Present Remotely

Send the link below via email or IM


Present to your audience

Start remote presentation

  • Invited audience members will follow you as you navigate and present
  • People invited to a presentation do not need a Prezi account
  • This link expires 10 minutes after you close the presentation
  • A maximum of 30 users can follow your presentation
  • Learn more about this feature in our knowledge base article

Do you really want to delete this prezi?

Neither you, nor the coeditors you shared it with will be able to recover it again.


Organizing workouts for novice to expert age-group swimmers

For BCSCA conference, September 16th, 2012 in Vancouver, BC

Tom Rushton

on 8 October 2015

Comments (0)

Please log in to add your comment.

Report abuse

Transcript of Organizing workouts for novice to expert age-group swimmers

Creating a roadmap to your season
Know your philosophy
Develop your training template
Choose your major events
Sell your program!
Principles of coaching philosophy
Teach 'why'
Listen to feedback from athletes
Be prepared
It's ok to deviate from the plan!
Developing your training template
Developing your season plan
Do you know where you want to go?
<example season plans>
Create the change you want to see
Constantly describe what the swimmers will experience and become
Sell the program!
Example workout planning
Keep it fun!
Tom Rushton, ChPC
Montreal Intensive Training Program
Full transcript