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Nicole Sheppard

on 29 April 2013

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Caring for Your Soul Sharpening the Saw What moves your soul? Journaling A great movie? A good book?

Have you ever seen a movie that made you cry?
What was it that got to you? It is your center, where your deepest convictions and values lie. It is the source for purpose, meaning, and inner peace.

"Who are you when no one is watching?"

Pearl S. Buck wrote:
"Inside myself is a place where I live alone and that's where you renew your springs that never dry up." Your Soul Your soul is a very private area of your life. Here are a few ideas shared by teens:

>Serving others
>Writing in my journal
>Going for a walk
>Reading inspiring books
>Praying Your Soul There is something about nature that gets to everyone.

When have YOU experienced nature to get away from something going on in your life? Getting Back To Nature Your journal won't... >Writing poetry or music
>Thinking deeply
>Listening to uplifting music
>Practicing a religion
>Talking to friends I can be myself with
>Reflecting on my goals or mission statement A Teen's Best Friend Keeping a journal can also do wonders for your soul.

It can become your "best friend" where you can express yourself no matter how you are feeling. >Talk behind your back
>Won't talk back
>Won't interuppt Your journal will... >Let you clear your mind
>Boost your confidence
>Strengthen self-awareness
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