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A presentation for teaching school age children

Danielle Currey, ND

on 14 April 2017

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Transcript of Nutrition

Eat a rainbow a day
Vitamins & Minerals
Nutrition is what you eat!
What is Nutrition?
Carbohydrates give you energy
Fat feeds your brain
Fat pads your body
Eye sight
sense of smell
Drink lots of water every day
Use your muscles
and move every day!
Protein builds muscle
Protein builds your hair and nails
vitamins and minerals
help your body work
Vitamins and minerals build healthy bones and teeth
vitamins and minerals help you to heal
Don't dry out!
Fun Video Time!!!
Full transcript