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Osteoporosis

Transcript: We used to fight We fought over who was going to talk. Then we took turns being coordinator. Now we don't fight at all. Eating fruits and veggies Taking vitamins and calcium each day Exercising Taking medications (Bisphosphonates, Calcitonin, Boneva.) Sources Proposed Solution What is Osteoporosis? Teamwork Gracious Professionalism Inspiration Lower back pain Neck pain Difficulty standing sitting up straight Involuntary weight loss Fractured and broken bones Loss of height over a period of years photo (cc) Malte Sörensen @ flickr -prevent falling of the elderly -and is safe because of the belt What the topic was Get background information Work on ideas for solution Interviewing/presenting to people Revise solution Repeat process Scientific Process Internet (.gov, .org) Professional bone doctors. People from senior homes. Books (Bone Health, You Have Osteoporosis?) Encyclopedias Dr. Mudassir Nawaz, Internist Dr. Riaz Ahmad, Principal of Mercy school Dr.Alnabhan ,cardiologist Dr.Ghias, MD Mr.Jared Lamb, a science teacher in Mercy School Treatments It is a disease that weakens your bones. Osteoporosis is sometimes called Brittle Bone Disease. You get it when you don't have enough calcium. We accompany the elderly We give them gift baskets We give them oragami flowers Osteoporosis Reason What We Went Through The Symptoms Now What Are We Up To? -to make a exersise machine for the elderly 's balance -put a belt on the person -shoots out varied sizes of balls after 1 min. FLL Values By: The Mystical Legos The Effects

Osteoporosis

Transcript: Canada’s Food Guide recommends 2 – 3 servings of meat or alternatives each day for those over 50. A serving size is about the size and thickness of your palm. This means that you should eat a palm size portion of protein with at least two of your three meals. The “Meats” include beef, pork, poultry and fish. The “Alternatives” include beans, lentils, tofu, egg whites, peanuts, butters, shelled nuts and seeds. Dairy products are also a good source of protein and have the added advantage of being good sources of calcium. What are the Effects of Osteoporosis? Is this disease preventable? What Osteoporosis looks like in the spine. Recommended daily intake of Nutrients As we get older, our diets usually change. We start paying less attention to our diet, and therefore not properly taking care of our bodies. Grocery shopping may become difficult for most people, making it that there is a shortage of items such as milk, yogurt, fresh fruit, and vegetables. It is imperative for your health to regulate your diet in order to get the nutrients you need to be healthy. Vitamin D and calcium are the most commonly known nutrients that are good for your bones, but they are not the only ones. Bone is made out of calcium, but also largely out of protein, which gives your bones strength and flexibility. The “meat and alternatives” food group provides most of your essential protein. Most problems involving dietary needs involve the elderly. Too many seniors do not get enough protein or other important nutrients. It is also not usual that a break in a bone is because of a protein deficiency. Hip Bone with Osteoporosis Osteoporosis Nutrients Lacking Which Cause this Disease Building strong bones during childhood and adolescence can be the best defence against developing osteoporosis later. At least 1 in 3 women and 1 in 5 men will suffer from an osteoporosis fracture during their lifetime. Peak bone mass is achieved at an early age, age 16-20 in girls and age 20-25 in young men. Inside A Bone Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue. This leads to increased bone fragility and risk of fracture (broken bones), particularly of the hip, spine and wrist. Osteoporosis is often known as "the silent thief" because bone loss occurs without symptoms. Osteoporosis does not develop overnight. You can lose bone mass steadily for many years without experiencing any symptoms or signs of the disease until a bone fractures. Osteoporosis literally steals your bone mass without giving you any warning whatsoever. If osteoporosis is first diagnosed at the time a fracture occurs, it is already advanced. Does Osteoporosis have any Symptoms? Osteoporosis decreases your bone mass, causing simple fractures at anytime in the development. The most common places where Osteoporosis takes place is in the wrists, spines, shoulders and hips. Osteoporosis can take place at any age. The disease can result in disfigurement, reduction or loss of mobility, and decreased independence.

osteoporosis!

Transcript: some symptoms are: back pain loss of hight and joint pain you cant tell before a fracture and have to suffer the pain. symptoms THE clip reventions causes and cure END osteoporosis is a disease that when you loose your bone tissue and your bone is less protective, which will cause it to fracture upon a fall (break a bone). FACTS! dangers! 28% of women and 37% of men who suffer a hip fracture will die within the following year. •No single cause for osteoporosis has been identified. •Osteoporosis can strike at any age. •Osteoporosis affects both men and women. Osteoporosis is often called the 'silent thief' because bone loss occurs without The most common sites of osteoporotic fracture are the wrist, spine, shoulder and hip.mptoms unless one has fractured age for osteoporosis there isn't a proper cause, it is most likely for you to get it if you hurt the bone. but the good thing is that if you have osteoporosis there allot of treatments, and cures such as: Fosamax, Actonel, Aclasta, boniva e.t.c... can be prevented in 30's bone mass increases by: •Quitting smoking. •Limiting caffeine. and making sure to have vitamins: C,D by:fatima if disease is not treated then disability's may occur such as: bending over, coughing, and lifting and that can also break your vertabre. AND! by breaking bones WOMEN can get HEART ATTAKS, STROKS, and BREST CANCER. preventions :) what is osteoporosis? age 50 1/2 women get 1/4 men 2 million canadiens 34 million Americans osteoporosis!

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