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Transcript: Final Thoughts ORAL PRESENTATION M80-Generic Research Skills Presented by : 2132019 2126984 963548 - Authors concluded that newly developed BMM programme JW2016 BMM (15 min a day for 7 consecutive days) was able to improve emotion processing, including emotion intensity, emotional memory, and emotional attention bias, without any negative effect on the emotions of healthy practitioners - They have identified some limitations to the study such as; failed to include a blank control manipulation, single-blind design, short duration of study, small sample size. - Researchers are argued possible positive benefits of the intervention consistently throughout the article and their stance in relation to the topic is towards this argument - No clear evidence of authors personal, political bias in the text but some evidence of cultural bias, some measurement indicators were bias to Chinese population. So we identified that it is needed to test this programme in wider population - This research is a recent one, published in 2019, and can be considered as a prospective solution for some practical limitations of Mindfulness Meditation interventions. Background A critique of "Brief Mindfulness Meditation Improves Emotion Processing", Wu et al,2019 - The study was on Brief Mindfulness Meditation practices, in an effort to identify an effective, convenient, safe, and standardized option to be used in clinical interventions - Brief Mindfulness Meditation could be effective in improving mood and emotional processing if standardized. - Many positive effects described in literature review including: decreased stress reactivity increased cognitive flexibility modulate emotional responses to negative stimuli decreased intensity of reactions from the autonomic nervous system recovery from affect-related psychopathology Strengths References + Results from this study were significant! unlike previous studies, that did not find a distinct/clear change. + Could this be a possible solution regarding clinical settings?/external settings? Exclusion/inclusion criteria: + avoided the impact of significant life events +avoided demand characteristics The Programme Limitations Brief Mindfulness meditation programme (JW2016 BMM) (15 min a day for 7 consecutive days) in this study that is both standardized and convenient for clinical settings. The time commitment, with most requiring 10-30 minutes daily Shortage of instructors Associated costs Wu, R., Liu, L.-L., Zhu, H., Su, W.-J., Cao, Z.-Y., Zhong, S.-Y., Liu, X.-H., & Jiang, C.-L. (2019). Brief mindfulness meditation improves emotion processing. Frontiers in Neuroscience, 13. https://doi.org/10.3389/fnins.2019.01074 Kabatzinn, J., Massion, A. O., Kristeller, J., Peterson, L. G., Fletcher, K. E., Pbert, L., et al. (1992). Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders. Am. J. Psychiatry 149, 936–943. doi: 10.1176/ajp.149.7.936 Krygier, J. R., Heathers, J. A., Shahrestani, S., Abbott, M., Gross, J. J., and Kemp, A. H. (2013). Mindfulness meditation, well-being, and heart rate variability: a preliminary investigation into the impact of intensive Vipassana meditation. Int. J. Psychophysiol. 89, 305–313. doi: 10.1016/j.ijpsycho.2013. 06.017 Goyal, M., Singh, S., Sibinga, E., Gould, N., Rowland-Seymour, A., Sharma, R., et al. (2014). Meditation programs for psychological stress and well-being : a systematic review and meta-analysis. JAMA Intern. Med. 174, 357–368. doi: 10.1001/jamainternmed.2013.13018 Erisman, S. M., and Roemer, L. (2011). A preliminary investigation of the effects of experimentally- induced mindfulness on emotional responding to film clips. Emotion 10, 72–82. doi: 10.1037/a0017162.A Zeidan, F., Martucci, K. T., Kraft, R. A., Gordon, N. S., Mchaffie, J. G., and Coghill, R. C. (2011). Brain mechanisms supporting modulation of pain by mindfulness meditation. J. Neurosci. Off. J. Soc. Neurosci. 31, 5540–5548. doi: 10.1523/ jneurosci.5791-10.2011 Lutz, A., Slagter, H. A., Dunne, J. D., and Davidson, R. J. (2008). Attention regulation and monitoring in meditation. Trends Cogn. Sci. 12, 163–169. doi: 10.1016/j.tics.2008.01.005 Taylor, V. A., Grant, J., Daneault, V., Scavone, G., Breton, E., Roffe-vidal, S., et al. (2011). NeuroImage Impact of mindfulness on the neural responses to emotional pictures in experienced and beginner meditators. Neuroimage 57, 1524–1533. doi: 10.1016/j.neuroimage.2011.06.001 Sobolewski, A., Holt, E., Kublik, E., and Wróbel, A. (2011). Impact of meditation on emotional processing-A visual ERP study. Neurosci. Res. 71, 44–48. doi: 10.1016/j.neures.2011.06.002 Weaknesses A sound paper from Open Science point of view... - A randomized controlled trial that included two groups: Brief Mindful Meditation(BMM) group (treatment group) and an emotional regulation education (ERE) group (comparison group)- research methods and materials expained - Both programs lasted for 1 week- defined stopping rule - Defined

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Transcript: Company Intro Company Intro Doncaster Kilmarnock Livingston Oxford www.lmsurveyservices.com • L&M Surveys have over 20 years’ experience within the rail sector • We are now recognised as one of the UK’s leading land and mineral survey companies • Offices in Kilmarnock, Doncaster, Livingston & Oxford • Continually investing in the latest survey technology • Over 40 Survey teams around the UK • Comprehensive range of survey inspection services, available singularly or as a package • Over 13,000 completed projects Our Team at L&M Surveys Alasdair Kirkwood Commercial Director Jim Kirkwood Managing Director Keith Allan Survey Director Stuart McManus Survey Manager Steve Lock Business Dev Manager Mark Cooper Rail Commercial & Operations Manager Peter Webster Utilities Manager Barry Bassnett 3D Documentation Manager www.lmsurveys.co.uk Admin Team - 10 Surveys Teams UK - 40 Zaher Younis Technical Manager Our Team June 2018 - Presentation to Network Rail Asset Team (Wales) Presentation of Spheron technology to NWR Asset team in Wales - lots of interest, extremely well received and subsequently referred to present Spheron Technology to Rob Dean (Principal Engineer - Structures) in Milton Keynes July 2018 - Presentation to Rob Dean, Colin Hall Presentation of Spheron technology to Structures team in Milton Keynes - established significant potential benefits and improvements for the purpose of Bridge Examinations...... August 2018 - 'Digital Asset Capture' proof of concept tender issued for pricing Proof of concept trial where we shall be trialling digital capture and reporting technologies with a view to enabling the Network Rail team to take a non-subjective comparison against traditional analogue surveying and reporting methods utilised currently. "Objectives are to ascertain an understanding of the comparable time and cost for undertaking rapid capture digital surveys and providing 3D deliverables." September 2018 - 'Digital Asset Capture' proof of concept tender awarded to L&M Surveys Utilising 360 degree photography, facilitating the deliverable of navigable annotated 3D environments. L&M Surveys were commissioned to deliver 6 No. Detailed Examinations including............ 3 No. Retaining Walls / 1 No. Single Span Bridge / 1 No. 3 Span Bridge / 1 No. 9 Span Viaduct L&M / Spheron and Network Rail: The story so far................ Spheron Technology Network Rail........... The story so far..... November 2018 - Proof of concept trial Site work started February 2019 - Proof of concept trial completed March 2019 - Outputs of trial presented to Network Rail ...for your time today Thank you... Thank you... www.lmsurveyservices.com L&M Survey Services Ltd L&M Survey Services Ltd @LMSurveyServicesLtd @LMSurveys For Topographical & 3D Laser Scanning please contact:- For Topographical & 3D Laser Scanning please contact:- Alasdair Kirkwood 01563 533398 AlasdairKirkwood@lmsurveys.co.uk For Railway Surveying please contact:- For Railway Surveying please contact:- Mark Cooper 07428 192844 MarkCooper@lmsurveys.co.uk For Utility Surveys & G.P.R. Surveys please contact:- For Utility Surveys & G.P.R. Surveys please contact:- Peter Webster 01563 533398 PeterWebster@lmsurveys.co.uk For Land Survey services please contact:- For Land Survey services please contact:- Stuart McManus 01563 533398 StuartMcManus@lmsurveys.co.uk

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Transcript: FREEZE PRICE AND TERMS SIGN TERM SHEET SIGN PPA COD ENJOY SOLAR POWER ! Buying Solar Power Off the Grid A VARP Proposal Solar Landscape - 2 Innovative Corporates can now change their energy mix by adding Solar reduce Costs attain energy indepedence reduce carbon foot print REC Market Features Trading the Green Component of Power Obligated entities buy certificates Regulated market Floor Price: 9.4 Rs/kwh Ceiling Price: 13.3 Rs/kwh PROJECT DETAILS P. Vinay Kumar, CEO Thank you. P. Vinay Kumar, CEO, VARP ceo@varp.co.in SOLAR LANDSCAPE IN INDIA Innovation Panel prices have dropped Solar Power can now match Grid rates Insulate yourself against flucuating and volatile fuel prices Why Buy Solar Power? No Wheeling and Transmission charges Transmission Losses as usual No Electricity Duty No Cross subsidy charge concessions valid for 7 years Plants have to be commissioned before june 2014 Disclaimer: Some benefits, if availed, will impair REC eligibility WAY FORWARD 1/2 the price of Diesel Nearly the same as than Grid power Clean and Green Environmentally sustainable No Volatility - relatively flat rate over the PPA period CSR obligation fulfillment AP Solar Policy THE PROPOSITION VARP invests in the Solar Plant VARP maintains the Plant VARP sells solar power as a service - much like your Utility Provider You buy Power under a long term PPA , under open access RPO Obligation Driven market (RPO - currently at 0.25%) Almost all capacity tied up with Govt purchase - arrived through Reverse Auctions REC - solar credit driven market is relatively nascent States like Gujarat, Rajasthan, UP, AP, MP, Karnataka, Orissa, Tamilnadu, Kerala have their own state SOLAR policies AP solar policy - test case for using Solar to meet acute power deficits Location: Champapet Village, Muthkoor Mandal, Nalgonda Distt Capacity: 5 MW Energy generated: 8.33 MU/yr CUF: 18% COD: 30th June 2014 It is now possible to buy Solar Power from an independent Solar Power Generator, located remotely and draw it from your local Grid Remember VARP is selling Solar Power on the TWIN planks on Economy and Sustainability opportunity

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Transcript: About us We focus on cost-effective lead-generating initiatives and sales solutions without the overhead. Our proprietary systems allow us to blend technology with talent to deliver the results you deserve. More than $2.5 billion in sales Over 200 projects worldwide (19 states & 3 countries) More 6,500 units sold All product types SFH, condos, townhomes, high rises, second homes, fractional, luxury resort, BMR, production, custom, semi-custom All price points $100,000 to $26 million All geographies Where we've been Who we've helped To help people make real estate decisions that profoundly improve their lives. Invented virtual sales center and invisible salesperson Best customer service in the world Superstore format Constrained by # consumers in building Constrained to service top customers as VIPs Virtual self-service world Users get what they want, how they want it, when they want it Quickly putting brick/mortars out of business Technology Track/analyze consumer behavior for tailored self-service Scalable model with no physical constraints 100% of customers are VIP Source: NAR 2018-2019 stats 98% search online Customer satisfaction How do we know? Traditional model New Model The virtual self-service economy PresGroup Model Virtual Concierge Service oriented Early to mid-stage buyers Qualifying Appointments Virtual tool experts Sales Team Sales center coverage Five Pillars Virtual and in-person skills Best leads may not walk in Embrace MSP as best practices Account Manager Key liaison Drives business model Hires/manages sales team Synergy between disciplines Marketing Branding Virtual sales center Models/merchandising Digital Traditional Technology Lead acquisition Customer relationship management Predictive analytics Robust reporting Preferred lender Live case study

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Transcript: With the help of the object repository ,the actions to execute and the expected results The testing tool is simulating the interaction of a real user and also comparing if the application reactions are the same we established as expected result Who are we ? What will be the development complexity with each of the candidate tool 1 or 2 days Business matter expert presence necessary around 2 hours Programmer available if necessary for few hours on demand On a version delivery area Verification of real return on investment Future users Involvement Feedback Final settings For a business process sample end to end automation in a view to validate Automation Strategy Full tool Compliance Reporting Integration MEMORY CHECK... Training We must test faster We must control the performance We must check the security We must increase our coverage Input Select compare output parametrize Launch Close Compute Report Remotely Restart windows Automation Industrialization Environment Check Full Sanity Full Regression Tasks and responsibilities T.T.C Ltd Software Quality Assurance Experts Proof of Concept How can we reach this effect While Recording an hooking engine is able to analyze exchanges between OS and AUT or Browser AUT Framework and AUT Replaying TTC-Testing Ltd is professional service firm specializing in the Software Quality Assurance field. We are an international high tech company founded in 2000 and headquartered in Israel. Our expertise is in the design, sale, and test of software tools. Our team is comprised of nearly 40 consultants whose goal is to develop added value, through software quality assure, to our client’s business by covering the whole life cycle management of software delivery. Software quality assurance : What for ? Huge number of end users Young users senior users technical Clumsy very high expectations Increasing number of platforms No geographic coverage limits Before going to automation Known Traps Investigation Best circumstances to Automate An example of our technological Skill: Automation To increase Software Quality To reduce time burning on redounding tasks (Sanity, Regression) To check points that human hands and mind cannot reach.(DB contents , Invisible property values huge files comparison) To insure simulation coherence Interaction type SYSTEM BOOT Check Your enterprise Quality maturity Testing general methodology AUT Roadmap Resources Readiness and availability (teams cooperation) Expectation definition Budget Input Data integrity Unexpected Application behavior Gui technology changes Script creation effort Maintenance task superior to Benefit Technical Reports only Maintenance Consequence of the evolutions Recording Define the appropriate strategy Start our quality activity from the very beginning of the project life Delegate a expert staff with very high motivation and long experience Equip our customers with the testing tools that matches their needs Meet Our Company CONNECTED Customized training according to local implementation . If necessary 2 levels Execution and Basic Debug Automation development Automation :What for ? On objects on the screen (or not) On alphabetical fields in emulation On almost any type of files Web-Service Databases Pictures Registries … Since 1999 we provide high quality testing services We are experts on multiple testing tools like those developed by HP ,Microsoft ,Rational and other open source products. Our purpose is to help middle and huge customer accounts to increase and control their information system quality. We lead you on your way to defined and precise processes. We make and quality an measurable activity. We give testing an "industrial" dimension Pilot Basic concepts Automation process Who are we ? Online coaching Requirement coverage tracking Evolution implementation As a result of the record process ,the testing tool is creating An object repository necessary to uniquely recognize objects A list of actions to interact with the objects (Click ,edit set ,verify) The expected reactions of the AUT Created in 1999 Core business: Software Quality Assurance Expertise : Testing tools 30 consultants world wide Mainly Active in Europe Annual Turn over around 3 million Euro HP Accenture SAP EDF GDF Societe General HSBC BNP Orange SFR Sanofi EdenRed Fnac Automation Production A Stable GUI Deployed on multiple sites Deployed on multiple configurations A test that will be replay for each delivery Similar manipulations but multiple input data sets Best testing tools compliance Minimum test Maintenance Possible Interaction Customer references Technologies and evolutions impact In the past the developers were in charge of testing (Unit Test). The systems were simple enough to bypass functional integration or End to end testing . Testing was done in view to detect defects in the software. No real methodology was applied Y2K issue Software quality becomes a crucial step The quality tasks are suddenly organised and traceable The return on investment is . .

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Transcript: Ennis Lifts Ltd A Brief History Who are we? Effects of Current Economy What is a lift? A lift is a vertical transport system that moves people/goods between floors of a building or other structure. Elevators are generally powered by electric motors that either drive traction cables and counterweight systems like a hoist, or pump hydraulic fluid to raise a cylindrical piston Market Sectors A few wise words..... 1.2 How much do you pay annually to your lift maintenance supplier, on top of your initial payment? Thank you & all questions welcome... Escalator Drogheda The minimum time it takes to carry out all checks during your lift servicing. Kilkenny Hotel 1994 - Carlow ? Athlone Tralee Building Regulations 2000 Est 1989 Castlebar Cavan 1 2 Health Goods Kinsale Average Breakdown Ratio per Lift per Year Ennis Head Office First Lift Co in Ireland to introduce PDA Technology, while linking with GPS (Realtime Info) Cork 3 Founded by Cormac Patrick (CP) Mc Guinness We specialise in, Maintenance Installation Repairs & Modernisation. Letterkenny A negligent lift service results in frequent break downs Wicklow Where you will find us; Limerick Residential Appointed official Distributor for Mac Puarsa lifts in Ireland Lift and Escalator Specialists 2,500 lifts Nationwide Mitsubishi No. 1 Global Brand Portlaoise Newry 2006 Retail European Standards Appointed as authorised distributor of SJEC Lifts & Escalators Dublin Office With over 30 years experience in the lift industry, Ennis Lifts are now one of the leading Irish companies in Ireland. Commercial Sligo 1979 Belfast Spiral Travelators EN81-70: Ensure access for disabled people Nenagh Tullamore Successfully Installed over 2,500 lifts A Quality lift service is crucial to the effective and efficent running of your lift, resulting is fewer calls outs and less down time. Westport Leisure 2009 + Passenger 4 Lift Types Waterford 2003-2008: +200 installations per year 2009-2010: -30 installations per year 2011: + 50 installations Special Mitsu Elevator Testing Tower, Japan Galway A suitable passenger lift should be provided to any storey above/below the entrance storey which; (a) 2 storey has nett floor area per floor > 280m2 (b) 3+ storey has nett floor area per floor > 200m2 2003 Clipped Corner Elevator 2010 1 Car One Hour; Education Kildare Service

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Transcript: BEFORE To Learn More About Eligability and How to Apply... Visit our Website at helenahabitat.org Helena Area Habitat for humanity Bringing people together to build homes, communities and hope... NO! Other Habitat Programs include... Aging in Place makes existing homes more accessible, functional and comfortable for the aging members of our community A Brush with Kindness helps low-income homeowners who struggle to maintain the exterior of their homes, allowing them to reclaim their homes with pride and dignity Critical Home Repair addresses the health and safety of the individual residences in a neighborhood, strengthens connections within the community and helps preserve affordable housing stock Mountain View Meadows: 6 Homes The Future Healthy habits take root more easily in stable affordable homes. Public safety Current Project Our Vision: A World where everyone has a decent place to live. Our Mission: Seeking to put God’s love into action, Habitat for Humanity brings people together to build homes, communities and hope. USDA Mutual self-help Program What We Build: Helena Area Habitat: Every family is a partner. We do our best to ensure that they get a safe, decent, affordable home and KEEP IT! Helena Area Habitat provides a HAND UP, NOT A HAND OUT to families, putting home ownership within their reach. helenahabitat.org CDBG Land Trusts 504 tax credits Home chapter model or nonprofit Holding group expansion to rural communities advocacy as Habitat MOntana housing coalition Land development Energy Design Benefits of HFH AFTER Like us on Facebook! Does Habitat For Humanity only build new homes? Our Mission In Action: Wednesday Regulars! A strong economy Our local Helena Area Habitat For Humanity has been doing work in this community since 1992. In that time they have been able to build 32 homes and serve hundreds. This work is made possible by partnering with families, local businesses, contractors and volunteers! Education Affordable mortgage (no more than 30% of family's income) Homeowner readiness and financial planning classes 2015 - $1 of programming for $4 of operations 2015-2017 - Reorganization 2016 - HAHFH approaches RCAC about Mutual Self-Help - Launch of Repair Program 2017 - Partnerships 2018 - Mutual Self-Help, six homes, 15-20 repair projects, several partnerhsips, CDBG $3 of programming for $1 of operations Innovate! Volunteering on site FAQ's: History of Helena Area Habitat for HuManity Helping out in donation room organizing merchandise on the floor greeting and assisting customers helping with occasional pick-ups 2000- Organization hires professional staff - Production increase for four years to 2 - $1 of programming for $3 of operations 2003 - Habitat ReStore 2008 - Recession, mortgage crisis 2010 - Habitat International opens the door to third-party lending 2014 - Building has stalled... VOLUNTEERS! Families are selected based on 3 criteria... Helena Area Habitat For Humanity relies heavily on volunteers for home construction and ReStore operations. VOlunteers are the LIFE blood of this organization! Volunteering for Helena Area Habitat is a wonderful opportunity to get involved in your community and give back! It is a great way to meet people who share your passion! It is a fantastic team building activity for business groups and organizations! You gain hands on experience and get a chance to learn about building a home! Health Homes that are affordable are crucial to a vibrant job-generating economy. Who is eligible for a habitat home? Build! Who Builds Our Homes? 1. too expensive 2. not enough of it why volunteer? 1992 - Helena Habitat formation Zero interest loans mortages held in house 100% fundraised building budgets All Volunteer jacobk@helenahabitat.org Stable homes make communities safer. Build homes from families in need that are... Simple - Habitat houses are modestly-sized. They are large enough for the homeowner family's needs, but small enough to keep construction and maintenance costs to a minimum. Decent - Habitat for Humanity uses quality, locally-available building materials. Habitat house designs reflect the local climate and culture. Affordable - The labor of volunteers and partner families, efficient building methods, modest house sizes and no-profit loans make it affordable for low-income families to purchase Habitat houses. Volunteer @ the ReStore no previous construction experience is required volunteer solo or as part of a group The time commitment is up to you! We partner with working families from our community to build safe and affordable homes in the Greater Helena Area. Children in stable homes learn and achieve more in school. WHy is Housing important? 1) The need of the family, taking into account factors such as income, number of family members and current living situation 2) The willingness of the family to partner with habitat to perform sweat equity towards the home (250 hours for a single parent; 500 hours for a 2 parent household) 3) The ability

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