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Healthy Success: The Key to an Effective Business
Transcript of Healthy Success: The Key to an Effective Business
What is Work Site Health and Wellness Coaching?
- Help the individual identify personal reasons for pursuing greater wellness, and to enhance motivation for behavior change using evidence-based strategies.
Work site wellness makes the places they work healthier. An ideal healthy work site has opportunities for employees to:
Be physically active
Eat healthful foods
Many other opportunities
Types of Health and Wellness Coaching
1. Face to Face
3. Computer based
Levels of integration
Why is Work Site Health and
Wellness Growing so Quickly?
Helps control health costs
More direct and proactive behavior in order to improve health of clients
Increased availability of Health Risk Assessment (HRA) data
Growth in acceptability of coaching as a valuable programmatic intervention
Why is this Effective?
Communicates process early
. Discusses the benefits for individuals
Opt Out recruitment
of at risk individuals
. Uses multiple techniques to engage individual
Utilizes the individual's HRA and screening data for coaching process
Provides an incentive for continuing participation
Provides an attractive incentives for achieving personal goals
Uses elements of coaching
Awareness, motivation, skill building, and practice
Utilizes sound behavior changing strategies within the coaching process
Why Your Company Should get a Health and Wellness Program!
Recognized need for behavior change interventions.
Added Accountability for change.
Goal setting and follow up.
Motivational interviewing technique
Intrinsic reasons to change.
Support system planning
Empathetic and reflective listening.
Interactive Health's Programs:
achieve their goals
reduce their glucose levels
Improve their blood pressure
Face to Face
Provides follow up.
Low technological use.
Medium to high efficacy rate.
Medium perceived privacy.
Interactive and Virtual online.
Intelligent software or web casting.
Accessible anywhere with internet.
More traffic increases learning capability.
Easy to ignore.
Chapman, L. S., Lesch , N., & Baun, M. P. (2007). The role of health and wellness coaching in worksite health promotion. The Art of Health Promotion
Provides personal interaction with coach.
Predetermined location and time.
On site coaching.
Personal relationship with client.
Allows for non-verbal communication.
Low perceived privacy by client.
Healthiest Companies in
Chicago Franternal Order of Police
Chicago Fire Fighters Union Local 2
Old Second National Bank
Lake Land College
Sycamore Community School District 427
Illinois - 22 Companies
America - 72 Companies
Arizona (2), California (5), Colorado (2), Indiana (1), Kansas (1), Maryland (2), Michigan (2), Missouri (3), New York (9), Ohio (7), Pennsylvania (2), Tennessee (1), Texas (1), Utah (3), Virginia (1), Washington (1), Wisconsin (5), Wyoming (2)
Expanding numbers and quality of evaluation studies of coaching effectiveness
Wellness Programs at Work