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Transcript of Writing Therapy
We will tell you when to stop. Testimonials "I couldn't trust a therapist the way I could a piece of paper. Paper's always there to reread or rewrite. Once you've said something you can't unsay it, but with a page of writing you can. You don't ever have to share it. You can burn it if you want." - Gillie Bolton, researcher at University of Sheffield Rex Hupy & Maddie Watkins Poetry
Dialogue Deepest thoughts and feelings
Forget conventional rules
Concrete theme Where? Clinical setting
Group vs. Individual
At home PTSD Memory Academic performance Asthma Arthritis IBS Cancer Troubled teens Stress relief Benefits of Writing Therapy No side effects
Inexpensive “'My therapist listens silently to my most sinister darkness, my most bizarre fantasy, my most cherished dream. And I can scream, whimper, thrash, rage, exult, foam, celebrate. I can be funny, snide, introspective, accusatory, sarcastic, helpless, brilliant, sentimental, profound, caustic, inspirational, opinionated or vulgar. My therapist accepts all of this without comment, judgment, or reprisal.' - Kathleen Adams, founder of the Center for Journal Therapy in Colorado http://www.marksdailyapple.com/writing-therapy/#axzz2UXfh15RS