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EFFECTS OF EXERCISES ON THE CIRCULATORY SYSTEM

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by

Christine Catindig

on 27 November 2013

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Transcript of EFFECTS OF EXERCISES ON THE CIRCULATORY SYSTEM

Physical Exercise
- an activity carried out to improve one's health and mental wellness
GROUP 1

CATINDIG, Christine Grace
DIVINA, Alyssa
FABROS, Jane Kacy
ISIDRO, Maria Meryl
ROQUE, Bea Jianne
EFFECTS OF EXERCISE ON THE CIRCULATORY SYSTEM
SHORT TERM EFFECTS
1. heart rate increase
2. As the heart fills up, it
stretches
3. the volume of the blood that
the heart pumps per minute
increases
4. Change in the blood flow
LONG-TERM EFFECTS
1. stronger heart
2. decrease in resting heart
rate
3. decreased recovery time
4. cardiac hypertrophy
5. bigger production of RBC
Exercise to have fun and be healthy, not just to lose weight! ;)
REFERENCES ON THE REPORT ABOUT
AILMENTS AND EFFECTS OF EXERCISE:
>Cardiovascular diseases and Homoeopathic Treatment by
Dr. Balakrishnan
>http://www.dmu.edu/medterms/circulatory-system/circulatory-system-diseases/
>www.healthcentral.com
>http://umm.edu/health/medical
That's all! Thank you for listening!
Full transcript