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Health & Ergonomics

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JefferyWu JWu

on 14 April 2010

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Transcript of Health & Ergonomics

Ergonomics Tips for setting up your workstation
Monitor placement Top of monitor eye level Seating
Elbow and knee joints
at 90 degrees Chair should have
lumbar support and
armrests Keyboard Placement Wrists should be straight space for a mouse Repetitive strain injuries
What is it? Caused by
repetitive work at a
computer Injuries of the
and nervous systems Symptoms
Pains in the hands, wrists, back, shoulders Fatigue
Full transcript