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Vegetables

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by

Conor Bibich

on 18 February 2014

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Transcript of Vegetables

Two medium carrots or long stalks of celery.
Veggies

Where do veggies come from?
Vegetables come from the ground.

Vitamins
Girls: 2 cups
Boys: 2 1/2
Starchy
Veggies contain many vitamins
Servings of Veggies
dark green
Red and orange
corn
green peas
green bananas
spinach
kale
lettuce
tomatoe
carrots
red peppers

Ways You Can Eat Veggies
One way everybody can eat veggies is to try new kinds of foods such as swiss chard or red carrots .Another way you can eat veggies is to go on a healthy diet.
One serving of vegetables.
One cup of tomato or other kind of kind of vegetable juice.
Most farmers grow alot of vegetables, but mostly
starchy vegetables

Beans and peas
split peas
lentils
pintobeans
Fertilizer is very important to the envirement because it helps plants grow.
~ owen
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