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Carbohydrate- Body's main source of energy.

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Vera Jensen

on 2 March 2015

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Transcript of Carbohydrate- Body's main source of energy.

Complex carbohydrate- used as a food source for activities
of more than 30 minutes.

Food groups used are GRAINS and some VEGETABLES.
Simple carbohydrate-used quickly for activities
under 30 minutes.
Carbohydrate- Body's main source of energy.
Food group used for simple carb. is
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