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Taekwondo Informative

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Jonathan Kim

on 8 March 2012

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Transcript of Taekwondo Informative

Taekwondo Empowers the mind
Hones the body
Self-defense Mental Benefits Assists patients with mental disorders
Improves balance and senses in young adults (us!)
Physical Benefits Cardiovascular/muscular strength
Flexibility and joint health
Extends to old age Self Defense Breaking/sparring simulates reality Technique over power Women can especially benefit In the End... Multiple layers of meaning
Ultimately a learning experience
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