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The Six Components of Health
Reflecting Total Health
by
TweetPerla Leon
on 17 August 2015Transcript of The Six Components of Health
Social Health
Social health is the
condition of your relationships
with your family, friends, and other people you interact with.
Emotional Health
I maintain my emotional health by exercising becuase it helps me relieve my stress and frustration in a non-destructive way.
Mental/Intellectual Health
Mental/Intellectual health is the
ablility
to recongize reality and
cope
with daily problems.
Physical Health
Physical Health refers to the
condition of your body
. This includes exercising , eating right, avoiding drugs, and getting enough sleep.
Spiritual Health
Spiritual health is about
living according
to your
morals
,
ethics
, and
values
.
The Six Components of Health
Environmental health
Environmental health consists of keeping your air and land
clean
, and your food and water
safe
.
What are the
six
components of health
?
Physical
Environmental
Social
Spiritual
Mental/Intellectual
Emotional
I maintain my physical health by consuming a variety of fruits. This helps my body get a lot of nutrients and energy.
I help reduce land pollution and waste by recycling at home and at school.
I manage my social health by participating and attending many of my family's celebrations and birthday parties.
By: Perla Leon
During my free time I enjoy doing suduko puzzles and this helps to stimulate my mind and improve my concentration.
The way I maintain the spiritual part of my health is by attending church on a regular basis.
Emotional health deals with
expressing
your
emotions
in a
postive way
.
Full transcriptSocial health is the
condition of your relationships
with your family, friends, and other people you interact with.
Emotional Health
I maintain my emotional health by exercising becuase it helps me relieve my stress and frustration in a non-destructive way.
Mental/Intellectual Health
Mental/Intellectual health is the
ablility
to recongize reality and
cope
with daily problems.
Physical Health
Physical Health refers to the
condition of your body
. This includes exercising , eating right, avoiding drugs, and getting enough sleep.
Spiritual Health
Spiritual health is about
living according
to your
morals
,
ethics
, and
values
.
The Six Components of Health
Environmental health
Environmental health consists of keeping your air and land
clean
, and your food and water
safe
.
What are the
six
components of health
?
Physical
Environmental
Social
Spiritual
Mental/Intellectual
Emotional
I maintain my physical health by consuming a variety of fruits. This helps my body get a lot of nutrients and energy.
I help reduce land pollution and waste by recycling at home and at school.
I manage my social health by participating and attending many of my family's celebrations and birthday parties.
By: Perla Leon
During my free time I enjoy doing suduko puzzles and this helps to stimulate my mind and improve my concentration.
The way I maintain the spiritual part of my health is by attending church on a regular basis.
Emotional health deals with
expressing
your
emotions
in a
postive way
.