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Salt Presentation

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by

joshua dalida

on 11 January 2016

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Transcript of Salt Presentation

Salt Presentation
5 Healthy sources and 5 Un healthy sources
How does salt contribute to our bodies effective
functioning?

How can salt harm our body's function?
What is the recommended daily intake?
helps control our body fluids
Salt can cause Asthma,Stomach cancer, and Weight Gain
Links
Too much salt can cause high blood pressure
http://www.bloodpressureuk.org/microsites/salt/Home/Whysaltisbad/Saltseffects
Our recomended daily
intake is 1500 mg of sodium
Healthy Unhealthy
1 Beets 1 Instant Soups
2 Celery 2 Fast Foods
3 Carrots 3 Cured Meat
4 Spinach 4 Salad Dressings
5 Chard 5 Fish
http://www.foxnews.com/leisure/2013/02/25/8-high-sodium-foods-that-are-ok-to-eat/
http://www.healthaliciousness.com/articles/what-foods-high-sodium.php
Full transcript