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harga diri

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by

arini polaris

on 2 December 2012

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Transcript of harga diri

Harga Diri NUR FATIN AFFIZA
NOR ARINI
NUR ATIRAH SOALAN Definisi Harga Diri 1. Bagaimana harga diri dapat ditingkatkan? 2. Nilaikan tahap harga diri anda? 1.Bagaimana harga diri dapat ditingkatkan?

2. Nilaikan tahap harga diri anda.

3. Bagaimana anda meningkatkan harga diri anda? Stuart & Sundeen
1. Memperbaiki diri.

2. Berhenti bandingkan diri dengan
orang lain. 5. Mencabar pandangan konsep kendiri
ideal. 1. Berkeyakinan


2. Cantik, pandai & rajin 3. Bermotivasi.


4.Dapat mengatasi masalah dengan
baik. 3. Bagaimana anda dapat tingkatkan
harga diri anda? 1. Menerima diri seadanya. 3. Menggantikan matlamat yang
tidak realistik kepada realistik.

4. Membentuk efikasi diri 2. Bebaskan diri daripada sifat
teragak-agak. 3. Mudah mesra, menghormati,
dan bergaul baik dengan orang
lain. 4. Self Talk 5. Mampu menyayangi orang lain
hasil daripada menyayangi
diri sendiri. " Always remember
that you are UNIQUE. Just like
everyone else " - Margaret Mead- " sejauh mana individu tersebut
menilai dirinya sebagai orang
yang berkemampuan." Gilmore "...self esteem is a personal
judgement of worthiness
that is expressed in attituted
in the individual holds toward
himself."
Full transcript