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Foods, We're Different.
Transcript of Foods, We're Different.
class. Rich cooked by
steaming/stir-frying & used meat & fish more. Class Basic foods The basic or staple foods of ancient Egypt was bread and beer. Supplemented by onions or other vegetables and dried fish. Traditional foods A very traditional food of Ancient China is yam pudding. Ingredients
1 pound yams, peeled and cubed
2 cups white sugar
2 tablespoons vegetable oil
Place a metal steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Cover, bring the water to a boil, and add the yam cubes. Cover, and steam until very tender, about 30 minutes. Place the steamed yam cubes into a bowl, and mash them with the sugar and vegetable oil until very smooth. Clean the steamer insert, and line with parchment paper. Place the mashed yam pudding into the steamer over a saucepan of water as before; bring to a boil, cover, and steam for 30 minutes. Serve hot. http://www.google.com/imgres?q=tofu&hl=en&safe=active&gbv=2&tbm=isch&tbnid=P_rTpooQ-ludFM:&imgrefurl=http://www.thefatlossauthority.com/fat_loss_tips/tofu-nutrition-facts-how-many-calories-are-in-tofu&docid=_GHdjeL5Z1ulTM&imgurl=http://www.thefatlossauthority.com/fat_loss_tips/wp-content/uploads/2011/01/Tofu-Image.jpg&w=250&h=250&ei=ZSyoTvLOMueRsAKb9vXVDw&zoom=1&iact=hc&vpx=871&vpy=148&dur=1606&hovh=200&hovw=200&tx=131&ty=127&sig=106804625848244951868&page=1&tbnh=137&tbnw=133&start=0&ndsp=18&ved=1t:429,r:4,s:0&biw=1280&bih=633&surl=1 Egypts protein Egypts source of protein came mostly from domesticated animals, such as geese, and some forms of cattle. Class Egypts consumption of meat products was based on class, rich, ate it alot, and poor on occasions or not at all. Basic foods Traditional foods A very traditional food for the Ancient Egyptian civilizations was figs. Ingredients:
* 1 cup chopped pitted dates
* 1 cup chopped dried figs
* 1/4 cup unsalted butter, softened
* 1 1/2 teaspoons baking soda
* 1 cup boiling water
* 1/2 cup white sugar
* 1/2 cup chopped walnuts
* 2 eggs
* 3/4 cup all-purpose flour
* 3/4 cup whole wheat flour
* 1/2 teaspoon baking powder
* 1/2 teaspoon salt
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch baking pan.
In a medium bowl, combine the dates, figs, butter and baking soda. Pour in the boiling water, stir well and let stand for 15 minutes.
Beat the sugar, walnuts and eggs into the date mixture. Combine the all-purpose flour, whole wheat flour, baking powder and salt; stir into the date mixture just until blended. Pour batter into prepared pan.
Bake in preheated oven for 55 to 65 minutes, or until a toothpick inserted into center of the loaf comes out clean. Cool in the pan for 10 minutes, then turn out onto a wire rack to cool completely.
This is a picture of fig and date bread http://heatherhomemade.com/wp-content/uploads/2011/10/Fig-Date-Bread-7-200x200.jpg The Greeks ate mainly wheat (or barley or millet), wine, and olive oil. They also grew vegetables, especially legumes (lentils and other beans, peas, chickpeas). Possibly they ate more fish than most other Mediterranean people. The people of Greece never ate animals unless it was sacraficed by one of there gods. They mostly ate fish as a subsitute for protein. If you had a good standing social class during Ancient Greek times, you mostly ate fish, beef, veal, pork, and venison Traditional foods Cook Time: 30 minutes
Total Time: 30 minutes
For the dough:
4 cups of all-purpose flour
1 teaspoon of salt
1/4 cup of olive oil
juice of 1 lemon
3 1/2 ounces of toasted sesame seeds (a little over 2/3 cup), ground
For the filling:
2/3 pounds of chopped hazelnuts, unsalted
2/3 pounds of chopped almonds, unsalted
2/3 pounds of chopped walnuts
1/5 pound of sesame seeds
1/5 pound of poppy seeds
1 teaspoon of coarsely ground black pepper
3/4 cup of honey
For the syrup:
2 cups of sugar
1 cup of water
1/4 cup of petimezi *
3/4 cup of honey
* Petimezi: a syrup made from grapes (recipe).
Combine the dough ingredients and knead to form the dough. Roll out into 3 equal-sized sheets about 1/8 inch thick, large enough to cover a medium baking pan.
Combine all filling ingredients.
Preheat oven to 350°F (180°C).
Place one sheet of dough in the bottom of a lightly oiled baking pan. Cover with half the filling. Add the second sheet of dough and the remaining filling. Place the third sheet of dough on top. Cut into squares and then diagonally to form trianges. Sprinkle with a little water and sesame seeds.
Bake on the rack just below the middle of the oven at 350°F (180°C) for about 30 minutes.
When the pastry is cool, combine all syrup ingredients in a saucepan. Bring to a boil, then reduce heat and simmer for about 10 minutes. Pour the hot syrup over the cooled pastry and let sit until syrup is absorbed (about 3-4 hours). Baklava This is an image of Baklava. rice...yum. one of ancient egypts staple foods, bread. Cooked geese!
DELICIOUS! Wheat, of Ancient Greeks, staple foods This is a picture of stir-frying. http://www.treehugger.com/tempeh-stirfry-8.jpg This is a picture of yam pudding. http://www.ptitchef.com/upload_data/feed_data_img/986959_1M.jpg Venison. http://www.growingappetite.com/wp-content/uploads/2011/05/Venison-Steak.jpg http://www.goldenrice.org/image/silver+gold.jpg Links: http://www.historyforkids.org/learn/china/food/ http://allrecipes.com/Recipe/chinese-yam-pudding/detail.aspx http://www.reshafim.org.il/ad/egypt/timelines/topics/meat.htm Conclusion As you can see, the foods in each civilization differed in many different ways.