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Go, Glow, Grow Foods

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by

Michael Umali

on 14 May 2016

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Transcript of Go, Glow, Grow Foods

Go, Glow, Grow Foods
GO FOODS!
Ano ito?
GLOW FOODS!
Ano ito?
Glow foods ay nagbibigay ng vitamins at minerals (prutas at gulay).
FOOD GROUPS
GO FOODS
GLOW FOODS
GROW FOODS
GROW FOODS!
Mga protina na naghuhubog at nagpapalakas ng ating katawan.
GROW FOODS!
Ano ito?
Grow foods ay mga pagkaing nagbibigay protina
Tumutulong sa pagbuo ng
muscle.
Examples:
Kamote
Tinapay
Kanin
Mais
Suman
Examples:
Kamatis
Apple
Saging
Pechay
Papaya
Examples:
Isda
Manok
Gatas
Keso
Itlog
Glow Foods!
Anu-ano mga natutunan natin?
Anong pagkain kaya ang kinain nila?
GO FOODS!
Go foods ay may carbohydrates,na nagbibigay ng enerhiya na kailangan para sa ating pang araw-araw na gawain.
Vitamins at minerals na nagpapakinis ng balat at nagpapalinaw ng mata.
Mga pagkaing nagbibigay enerhiya para sa buong araw
GAME TIME!!
Full transcript