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Free to try, no credit card requireda mentally disturbed condition
Progressive – need increasing amounts of the substance or activity, pornography becomes more hard core, the time spent looking at pornography increases, going to see prostitutes may start at once a year and gradually becomes a 3 times a week habit
Mental obsession – increasing concern to preserve the relationship with the substance or activity, uneasiness when supply is threatened, hiding pornography on the computer, deleting browsing history, making up excuses to be away from home or family
Insanity – doing the same thing over and over again and expecting a different result
Primary – The addiction is like a human relationship in that it can appear to give a sense of nurturing and connection
Unmanagable - the consequences of the compulsive behaviour that the addict cannot control or stop from happening
Biological
Psychological
Loss of relationship with self or low self-image
Powerlessness
Rigid Negative Attitudes and Defensiveness
Delusion
Emotional Compulsion
Mental Obsession
Social
Spiritual
Group Discussion – The Consequences of Addiction – 30 minutes
Genetic Predisposition
Genetics can predispose us to addiction in that our brains may be more receptive to the effects of drugs or alcohol. The interplay of our childhood environment also molds the developing brain to become vulnerable to addiction.
Neurobiology of Childhood Experiences
“Good experiences lead to healthy brain development, while the absence of good experiences or the presence of bad ones distorts development in essential brain structures” (Maté, p. 187). With these deficits in brain development these children will suffer a reduced ability to anticipate consequences, inhibit irrelevant, inappropriate or self-destructive behaviours.
Trauma and Abuse
The researchers found that the risk for substance abuse increased two to four times for each adverse childhood experiences (ACE) and with subjects with five or more ACEs had seven to ten times greater risk for substance abuse than those with none (Maté, 2008, pp. 192-193).
Felitti, V. (2007). Adverse Childhood Experiences and their Relationship to Adult Health, Well-being, and Social Functioning. Retrieved July 5, 2011, from http://www.norlien.org/pages/player.php?v=felitti.
Table 1. Addictions of other family members (Carnes, 1991, p. 71).
Addiction % Mothers % Fathers % Siblings
Sexual 18 40 50
Alcohol 25 38 46
Overeating 43 24 37
More than one 22 40 56
Table 2. Types of abuse reported by male and female sex addicts (Carnes, 1991, p. 109)
Emotional Abuse 97 percent
Sexual Abuse 81 percent
Physical Abuse 72 percent
Table 3. Worst Sexual Abusers for Female Sex Addicts (Carnes, 1991, p. 116)
Other Adults 19 percent of incidents
Father 16 percent
Brother 12 percent
Mother 11 percent
Male juvenile 10 percent
Table 4. Worst Sexual Abusers for Male Sex Addicts (Carnes, 1991, p. 116)
Mother 17 percent of incidents
Other adults 15 percent
Male juvenile 13 percent
Family friend 8 percent
Father 8 percent
Table 5. Family Members Responsible for Physical Abuse of Sex Addicts (Carnes, 1991, p. 120)
Family Member % Male % Female
Father 36 20
Mother 27 31
Brother 9 7
Sisters 4 3
Cultural Values
Table 6. Comparison of Cultural Values to the Addict Values (Carnes, 1991, p. 78)
Culture Addict
Convenience Quick Fix
Confidence in technology Easy solutions
Entertainment before meaning Lack of meaning
Paradigm shifts Values confusion
Disrupted family life Abandonment
Loss of community Isolation
High stress Anxiety
Exploitation Distrust
Denial of limitations No limits
Addicts in population Addictive norms
[and pop culture]
Group Discussion – The Impact of our Childhood Experiences - 20 minutes
Concurrent Disorders
Co-addiction or co-dependency occurs because:
In order to maintain the relationship with the addict, co-addicts use strategies such as:
Feelings
Values and Needs
Boundaries
Physical health
Attachment and Intimacy
Abuse
Sponsor
Peer Support Meeting such as 12 Step meetings
Recovery culture instead of a using culture.
Spirituality versus religion
Serenity Prayer
God, grant me the serenity
To accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardship as a pathway to peace;
Taking, as Jesus did,
This sinful world as it is,
Not as I would have it;
Trusting that You would make all things right
If I surrender to Your will;
So that I may be reasonably happy in this life
And supremely happy with You forever in the next.
Amen
Reinhold Neibuhr
References
Alcoholics Anonymous World Services. (2001). Alcoholics Anonymous (4th ed.). New York, NY: Alcoholics Anonymous World Services, Inc.
Baker, J. (1998). Serenity Prayer. In Stepping Out of Denial into God's Grace (Vol. 1). Grand Rapids, MI: Zondervan.
Carnes, P. J. (1991). Don't call it love: Recovery from sexual addiction. New York, NY: Bantam Books.
Carnes, P. (2001). Out of the shadows: Understanding sexual addiction (3rd ed.). Center City, MN: Hazelden.
Celebrate Recovery: Testimonies to Go Volumes 1 and 2, CJ and Linda. (2010). Saddleback Resources.Com. Retrieved from http://www.saddlebackresources.com/Testimonies-To-Go-Vols-1-2-1-DVD-P2399C168.aspx.
Cloud, H., & Townsend, J. (1992). Boundaries: When to Say Yes, When to Say No, To Take Control of Your Life. Grand Rapids, MI: Zondervan.
Discovery Communications LLC. (2011). Addicted: A Near Death Experience. Retrieved July 5, 2011, from http://tlc.discovery.com/videos/addicted-a-near-death-experience.html.
Edgewood. (2009). Family Education Day. Nanaimo, BC: Edgewood.
Frankl, V. E. (2006). Man's Search for Meaning. Boston, MA: Beacon Press.
International Service Organization of SAA. (1992). The Bubble: A metaphor for addictive sexual behavior (pp. 1-3). Retrieved from http://saa-recovery.org/SAALiterature/English /Bubble/.
Simplified Health. (2008). Chinese Finger Trap Self-Help: Know acceptance of powerlessness to be free! Retrieved July 5, 2011, from http://www.youtube.com/watch?v=PSnw-PHLUxY.
Johnson, S. (2008). Hold me tight: Seven conversations for a lifetime of love. New York, NY: Little, Brown and Company.
Juhnke, G. A., & Hagedorn, W. B. (2006). Counseling addicted families: An integrated assessment and treatment model. New York, NY: Routledge.
Maté, G. (2008). In the realm of hungry ghosts: Close encounters with addiction. Toronto, ON: Vintage Canada.
Miller, W. R., & Rollnick, S. (2002). Motivational Interviewing: Preparing People for Change (2nd ed.). New York, NY: The Guilford Press.
Annotated Bibliography
12 Step Fellowships
Sex and Love Addicts Anonymous is a 12 Step recovery group for those struggling with compulsive sexual behaviours and chronic preoccupation with romance, intrigue and fantasy. There are online and teleconference meetings available as well. This group is open to men and women.
Celebrate Recovery is a Christ centered 12 Step recovery group for anyone with a hurt, habit or hang-up. Celebrate Recovery provides support for those struggling with addictions, abuse, co-dependency, eating disorders, relationship breakdowns, and domestic violence.
COSA is 12 Step recovery program for people who have been affected by another person’s compulsive sexual behaviour.
International Service Organization of SAA. (2010). Sex Addicts Anonymous. Retrieved July 5, 2011, from http://saa-recovery.org/.
Sex Addicts Anonymous is a 12 Step recovery group for those struggling with compulsive sexual behaviours. This group is open to men or women regardless of sexual orientation. There are online and teleconference meetings available as well.
S-Anon is a 12 Step support group for those who have been affected by someone else’s compulsive sexual behaviour.
Sexaholics Anonymous is a 12 Step recovery group for those struggling with lust. This group is open to men and women.
Internet Resources
A comprehensive website providing contact information for various government services, out-patient and residential addiction programs, mutual support programs, and interventionists for alcohol, drug, and sexual addictions, gambling and eating disorders. There is an extensive section devoted to sex addiction treatment that includes therapists that have specialized training in sex addiction recovery.
CCSA is a national organization advancing the knowledge and understanding in the field of substance abuse. There is a comprehensive database of various research in the field of substance abuse.
The Sexual Addiction Screening Test provides a quick way to assess if someone is struggling with sexually compulsive behaviour. There is no cost to using this online assessment.
This is a video testimony by Kristina Wandzilak about her recovery from addiction and how she hit bottom. She describes her parents’ difficult decision to stop enabling her by refusing to take her into their home affected her recovery. Video is four minutes long.
The Norlien Foundation is an organization in Alberta to be a catalyst for action and change to advance the understanding of childhood development and its impact on addiction and other negative health outcomes. The foundation has sponsored a variety of world-class experts in child development and addictions to various seminars and these seminars have been published in this video library.
This is a government of Canada website providing information about drug and alcohol addictions. Additional links to other related websites such as Fetal Alcohol Spectrum Disorder, family violence, and tobacco addiction.
An assessment designed to help the recovering sex addict understand their behaviours and provide detailed and personalized report on a course of action. The profile provides information about the common behaviours and their associated risks with the particular type of addiction. This assessment costs $29.95 USD.
Partner Sexuality Survey is part of a research study conducted by Dr. Stefanie Carnes to study the impact of sexual addiction on the partners of sex addicts. The survey provides brief report on the areas of sexuality that are impacted by the sex addiction. There is no cost for participation in this survey.
Books
Codependent No More is an excellent resource for both addicts and co-addicts as issues of control and self-care are addressed. Beattie provides insight on how to let go and accept life as it is.
Torn Asunder details the underlying causes of extramarital affairs and the recovery process for couples. Not all extramarital affairs are a result of sexual addiction but spouses of sex addicts perceive the addictive behaviours to be just as traumatic and damaging as an extramarital affair. This book will provide valuable insight into recovery from both sexual addiction and extramarital affairs.
Don’t Call it Love is an excellent resource about sexual addiction and co-addiction providing research information about some of the influences that contribute to sexual addiction. This book is useful for those who are struggling with any form of addiction or co-addiction as it provides helpful insight into pre-disposing factors of addiction and the similarities between addicts and co-addicts.
A Gentle Path Through the Twelve Steps is a workbook for both the addict and co-addict to work through the Twelve Steps. This workbook should not be completed on your own but should be worked through with another person such as a sponsor, therapist or support group.
Out of the Shadows is an easy to read book about sexual addictions. It neatly summarizes and encapsulates the issues concerning sexual addiction and co-addiction. It delves into the cultural, family and psychological origins of addiction.
In the Shadows of the Net delves into the struggles people have with compulsive online sexual behaviour. In the Shadows of the Net describes how cybersex is integral, imposing, interactive, intoxicating, inexpensive and isolating. These six factors are what give cybersex its appeal and power to hook those who are emotionally and psychologically vulnerable. Helpful insight is provided about the arousal template and how understanding those templates can give insight into where the breakdown occurs in the courtship process.
Boundaries is an excellent book about what relational boundaries are, how they are to be used and is helpful in understanding relationships. There is a balanced blend of theology and relational dynamics of boundary setting. The book is helpful in the addictive family that struggles with either extreme of rigid boundaries to no boundaries.
Emotional Sobriety is Dayton’s title for the process of recovery not only from addictive behaviours but recovery of emotional living. Addiction is marked by childhood abuse and trauma that leaves the addict without the tools and resources to emotionally regulate themselves. Emotional Sobriety provides insight into how to live with and process emotions without the extreme highs and lows.
Frankl is a survivor of the holocaust and he documents what differentiated survivors from the victims. He concluded that it was finding meaning in the midst of the suffering that helped him and other survivors to hold on to life despite the cruelty they all endured in the concentration camps. He is the founder of Logos therapy.
Hold Me Tight is not about addictions or recovery but is about the role of emotions and how they interplay with our interpersonal relationships. The role of attachment and how to create healthy and nurturing relationships will be helpful not only for spousal relationships but in relationships with children. Questions such as intimacy and practical steps to creating intimacy are discussed in this book. This is a part of a therapy called Emotionally Focused Couples Therapy.
In the Realm of Hungry Ghosts is a well-balanced book containing information about addiction and personal stories of how addiction has affected people’s lives. The details the neuro-biological aspects of addiction are explored as well as other environmental effects that pre-dispose people to addiction. Maté argues for the controversial policy of harm reduction.
Sex, Lies, and Forgiveness is a summary of the research by Schneider & Schneider on couples recovering from sexual addiction. Included are stories and experiences of how sex addiction has affected the couples’ relationship, emotional experience, and sexual functioning. There is a discussion about what is forgiveness and different perspectives on forgiveness by the various couples in recovery.
The Addiction Bubble
The World within the Fantasy
God
Creating the
Bubble
Community
Belief System
Belief System
(Carnes, 2001, pp. 15-29)
Impaired Thinking
Unmanageability
Unmanageability
Impaired Thinking
Addiction Cycle
Preoccupation
Co-Addiction Cycle
Despair
Ritualization
Preoccupation
Family
Sexual Compulsivity
- Consummation of the mental obsession and rituals
- The sexual act that the addict is unable to control or stop
Despair
Ritualization
Co-addictive
behaviour
Leaving the Bubble
The Addiction
Bubble
The Other
Bubble
Group Exercise - Motivational Balance of Addiction – 30 minutes
Pros
Cons
Addiction
Self
Recovery
Group Discussion – Reflecting on the testimonies 30 minutes
Let’s share some of answers we have and I will chart it on the flip chart.
What are some of the underlying needs and motivations that we can see from this exercise?
How can some of the underlying needs be met in a healthy and legitimate way?
Watch the videos:
http://tlc.discovery.com/videos/addicted-a-near-death-experience.html (Discovery Communications LLC, 2011) (Video is not available anymore)
Specific Addictive Behaviours
Addictive
System
Powerlessness is the inability to control the addiction, circumstances, other people or stop our feelings
Mood Swings – elated when acting out and depressed or angry when withdrawn
Relaxing
A warm hug
Crack is like a 10 minute orgasm
Food
Alcohol
Zone Out
Outside the
Bubble
Gambling
Escape
Numbing
Don't Think
Don't Feel
Addiction is a pathological relationship with a mood-altering substance or experience with life damaging consequences.
Sex
Drugs
Stress reliever
It can be a chemical or behaviour that alters your feelings
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