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Improving Sleep Deprivation Among College Students

Bonnie Carpenter

Bonnie Carpenter

on 23 April 2010

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Transcript of Improving Sleep Deprivation Among College Students

Depression Depression & Sleep Deprivation Predisposing Factors Improving Sleep Deprivation Among College Students low mood state feelings of dispair emptiness loss of interests -HP 2010 unhealthy weight gain decreased satisfaction with life high susceptibility to illness Freshmen Women Knowledge Parental influence Circadian preference Conscientiousness Extraversion Enabling Factors College environment Economic recession Living arrangements Greek affiliation Technology Binge drinking Perceived Stress Reinforcing Factors Healthy Lifestyle Control Caffeine Maintain work Suggestions for Intervention Target personality factors
Raise Awareness
Needs assessment Thank you!!!
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