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Zones of Regulation

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by

Erin Novak

on 2 November 2015

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Transcript of Zones of Regulation

Start
TRIGGERS & TOOLS
The Zones
of Regulation

When I'm tired I can...
TAKE A BODY BREAK
Sometimes I have lots of energy..
Sometimes I don't
have much energy...
Let's talk
about energy

In the RED
Zone I am:
In the GREEN
Zone I am:
In the YELLOW
Zone I am:
In the BLUE
Zone I am:
How can I know what zone?
I look at
faces for clues

I look at bodies for clues

I listen
for clues
Congratulations!
You have learned about the ZONES!
When I'm hungry/thirsty
I can...
GET A DRINK/SNACK
When I'm sick
I can...
REST
When I'm hurt
I can...
ASK FOR HELP
When I'm worried
I can...
TALK ABOUT IT
ASK FOR HELP
When I'm angry
I can...
HAVE CHILL OUT TIME
We can talk about
our energy using
zones
Remember:
It's NORMAL to experience
all zones
What zones are these kids in?
When I'm wiggly
I can...
PUSH, PULL or LIFT

What ZONE is Expected?

SNACK

GYM

STANDING IN LINE

LIBRARY

CARPET TIME

Let's have a movement break!
The Breakfast Game
Full transcript