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Managing Stress at Work
Transcript of Managing Stress at Work
. . .
by Colin, David, Meghan and Oana
Part 1: Introduction
Part 2: Workplace Stress
Part 3: Case Study
is the feeling of being under too much mental or emotional pressure.
Affects everything: how you feel, how you think, how you behave.
Can be caused by: studies, relationships, money,
Resources and Communication
Aspects of the job
after a few weeks:
anxiety, apathy, boredom and emotional fatigue
after several months:
disturbed sleeping patterns, social withdrawal and increased emotional and physical fatigue
after a number of years:
increased tendency to abuse addictive substances, loss of sex drive, panic attacks and ulcers
after 5 – 10 years:
heart conditions, severe depression, uncontrolled anger, suicidal thinking
Poor decision making
Lack of creativity
Impact of Stress in the Workplace
BP Case Study
BP Action Plan
Treatment and Rehabilitation
Bank of America Merrill Lynch