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Emma Apel Christensen

on 9 October 2014

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Transcript of Træningsprogram

Hvad er cardio?
Hvorfor laver man det?
Lavet af Aviaaja, Emma, Katrine og Karla
Opvarmning og udstrækning

Undgå skader
Hvad er godt at spise?
Hvad er ikke godt at spise?
Hvornår skal man spise?
Full transcript