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YBMS Purple Group 3

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by

Sparkles Rainbow

on 3 June 2013

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Transcript of YBMS Purple Group 3

Exercise! Staying Healthy With Bob the Blob Running, Jogging, Playing Tag, Playing Duck-Duck-Goose, Running Around Screaming, Avoiding Bath-time What is NOT Exercise? Pestering a sibling
Naptime
Watching TV
Playing Video Games Eating Healthy Eat lots of fruits, veggies, and whole grains! Drink your milk! Breakfast Lunch Dinner Snacks Yum Yum! Unhealthy Food Cookies, Cakes, Pies, Jello, Potato Chips, Donuts, Pudding, Nachos, Candy Fast Food McDonald's
Wendy's
Arby's
Burger King
KFC Stay Healthy with Bob the Blob!! Banana Smoothie
1 ounce quick oats
6 ounces orange juice

Total Calories: 483 Ham & Cheese Sandwich
Water
10 Grapes
1/2 Cup Baby Carrots

Total Calories: 411 Graham Crackers- 59 Cal.
Medium Banana- 105 Cal.
Fruit Snacks- 80 Cal.
Chocolate Chip Granola Bar- 120 Cal. Spaghetti with Tomato Sauce
6 ounces Apple Juice
1 cup of Steamed Broccoli
1 Oatmeal Raisin Cookie

Total Calories: 505 calories
Full transcript