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Research Project Health and Exercise
Transcript of Research Project Health and Exercise
maintain a reasonable level of physical fitness Eating a balanced diet only eat a little bit of fats and oils
not have many health problems
less likely to be overweight Avoiding fast food places and restaurants unhealthy and a bad lifestyle choice
do it for your bodies sake so it is not sick and weak
if you do not do this then you will get obese and have health problems which will lead to illness and death early in life You are now holding the key to getting healthy for less. Works Cited The benefits of physical activity. Centers for Disease Control and Prevention. http://www.cdc.gov/physicalactivity/everyone/health/index.html. Accessed July 5, 2011.
Brody, Jane E. "Health." World Book Advanced. World Book, 2013. Web. 21 Mar. 2013.
"Introduction to Health and Fitness: Opposing Viewpoints." Health. Ed. Auriana Ojeda. San Diego: Greenhaven Press, 1996. Opposing Viewpoints. Opposing Viewpoints In Context. Web. 21 Mar. 2013.
Nauert PhD, R. (2010). Cell Phones As Exercise Monitors. Psych Central. Retrieved on March 18, 2013, from <http://psychcentral.com/news/2010/04/28/cell-phones-as-exercise-monitors/13246.html>
"Staying Fit." Teen Health and Wellness. Rosen Publishing Group, Inc., 2013. Web. 28 Feb. 2013
"Why Exercise Is Healthy." Today’s Science. Facts On File News Services, Feb. 2012. Web. 18 Mar. 2013. <http://www.2facts.com/article/s2000013>.