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Nutrition - Healthy Body Image

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HealthEd YorkU

on 21 July 2017

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Transcript of Nutrition - Healthy Body Image

Healthy Body Image
Learning Objectives
Be able to define body image and its components
Understand why it is important to learn and talk about body image
Identify differences between the effects of having a positive and negative body image
Identify ways that the media contributes to poor body image
Identify what a healthy body image is and at least 3 ways that one can promote it amongst the York student population

What Is Body Image?
The Connection
Peer Health Educator Training
Health Education & Promotion
What Is Self-Esteem
Body Image @ York
Body Image and the Media
More than Meets the Eye...
Getting Started with Small Changes
Negative Body Image
Quiz Time
Please complete the quiz at the link below:
https://goo.gl/forms/29Yq6MiP9oCQxSyw2
Additional Resources
National Eating Disorder Information Centre (NEDIC)
www.nedic.ca
Association for Size Diversity and Health (ASDAH)
www.sizediversityandhealth.org
Linda Bacon (Author of “Health At Every Size”)
www.lindabacon.org
Health at Every Size Community
www.haescommunity.org

Media Influence
1. Lending reality to the false
2. Normalizing the abnormal
3. Selling magic solutions for mythical problems
4. People are distrusting their appetites and trust diet instruction
5. Creating an atmosphere of insecurity:


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