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5 Pts : Staying Healthy in Brasil Cuiabá Mission
Transcript of 5 Pts : Staying Healthy in Brasil Cuiabá Mission
Staying Healthy in Brasil Cuiabá Mission
If you get a headache, body aches, dizziness, or fever, it could be You aren´t drinking enough water.
EAT MANY COLORS
If your food is all one color, your nutrition is incomplete.
If you eat potatoes, rice, pasta and bread only / you are missing
vitamins your body needs
When eating and drinking from
resides in clean places
STAY FIT WITH DAILY EXERCISE
Everyday before going out. Do the right thing for
ONLY BOTTLED OR FILTERED WATER
8 glasses of water a day
Don´t Forget to Wash Your Hands
Be sure to wash your vegetables in filtered water
Your House Your Body Your Mind
By living the
Which includes :
Exercises and Stretches to "
Prevent Knee Pain"
Let´s stay Healthy and Happy in the Work of the Lord!