Loading presentation...

Present Remotely

Send the link below via email or IM

Copy

Present to your audience

Start remote presentation

  • Invited audience members will follow you as you navigate and present
  • People invited to a presentation do not need a Prezi account
  • This link expires 10 minutes after you close the presentation
  • A maximum of 30 users can follow your presentation
  • Learn more about this feature in our knowledge base article

Do you really want to delete this prezi?

Neither you, nor the coeditors you shared it with will be able to recover it again.

DeleteCancel

Make your likes visible on Facebook?

Connect your Facebook account to Prezi and let your likes appear on your timeline.
You can change this under Settings & Account at any time.

No, thanks

Healthy eating for school children

No description
by

Jodi Blume

on 17 September 2013

Comments (0)

Please log in to add your comment.

Report abuse

Transcript of Healthy eating for school children

Introduction
Jodi Blume Certified Health Coach
Live Innate Health and Wellness

Liveinnate.com
jodi@liveinnate.com
317-258-9516
Challenges
School lunch guideline changed 2012
signed by President Obama
Healthy, Hunger-Free Kids Act
81 pages of requirements
Fruits/Veggies, whole grains, fat-free/low fat milk
limited calories, decreasing saturated fats,
trans fat and sodium
Healthy Eating, Healthy Lifestyles
But does this really mean your kids are eating healthy?
So what do we do?
Healthy eating can be fun to eat and kids can feel like they get to eat real food.
Start adding in and crowding out
Lead by example
Have healthy treats on hand, ready to go
fruits, veggies or trail mix ready to grab
Start at home
You do not have to cook like your grandmother did. We don't have the food she did.
Tell them what it is and does to them
Gluten, Processed, Fast Food, Soy, Corn, GMO, Dairy, Sugar, Organic, "All Natural", free range, Hormone/Antibiotic free, Aspartame, HFCS
Never too early or too late for a Healthy Lifestyle
TALK
to
your children
EXPLAIN
to
them the good the bad and the ugly
1 in 3 children are overweight or obese -
but Not well nourished.
1 in 5 children will graduate high school with abnormal cholesterol levels per the CDC
Teach them to read labels
If you can pronounce it don't eat it.
How many ingredients are in it when you make it vs buy it?
Success
Healthy Lifestyle
Kids responded to these changes
Communication
On the go
ideas
Healthy
Alternatives
Make it fun
for all
Add In
Crowd Out
Full transcript